recommended reads Archives | Inspired Fit Strong

62 Things Worth Reading

Post author:Ines Subashka
Post category:
- Други
Post published:25 January, 2014
Reading time:4 mins read

744

How was your week? Mine was like the whole January- busy, but wonderful. I can’t wait for my last semester to be over, so I can have more time for my favorite books.

This week, I practiced a little less, because I had to wake up at 4a.m. and I was a ittle tired. I love the fact that I learned to listen to my body and work with it, not against it. Now I rest, when I feel like it and I push myself when I fee I can. This way my body recovers much faster and I feel great most of the time.

Enjoy your weekend- move more and eat heathy. Meanwhile find time for my favorite reads of the week.

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45 Things Worth Reading

Post author:Ines Subashka
Post category:
- Други
Post published:11 January, 2014
Reading time:3 mins read

How was your week? Are you back on track after the holidays? I hope that you've sticked to your healthy lifestyle during the holidays, and that you just keep on…

43 Things Worth Reading

Post author:Ines Subashka
Post category:
- Други
Post published:4 January, 2014
Reading time:3 mins read

757

How was your week? The holidays are over and I hope you got some rest and that you are even more motivated and filled with enthusiasm. That’s exactly how I feel. I want to do so many things, and I am full of desire and enthusiasm.

Enjoy your weekend. Eat good food and move more. Meanwhile read my favorite reads for the week.

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49 Things Worth Reading

Post author:Ines Subashka
Post category:
- Други
Post published:7 December, 2013
Reading time:3 mins read

984

Снимка: http://sallymiller.co.uk — Image source: http://sallymiller.co.uk

How was your week? Mine was great. My workouts are going great and I am satisfied. I hope that you can share the same thing about yours. I can’t wait to go to the park ( I go there every day), but I somehow love early morning walks on Saturday.

Take the time to go for a walk as well and then read my favorite reads for the week.

First, (more…)

50 things Worth Reading

Post author:Ines Subashka
Post category:
- Други
Post published:9 November, 2013
Reading time:3 mins read

606

How was your week? Mine was awesome. I love autumn and I am addicted to my daily walks in the park.

Take some time for physical activity during the weekend, eat good food and read my favorite reads of the week!

First, (more…)

67 Things Worth Reading

Post author:Ines Subashka
Post category:
- Други
Post published:2 November, 2013
Reading time:3 mins read

639

How was your week? Hope you are doing great and enjoying a healthier lifestyle. I am really excited to announce that my first FREE E-Book- 30 Exercises on Becoming a Wonder Woman is ready and you can download it HERE.

Then, find some time for my favorite reads of the week. Have a wonderful weekend.

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78 Things Worth Reading

Post author:Ines Subashka
Post category:
- Други
Post published:19 October, 2013
Reading time:4 mins read

1,779

How was your week? Hope that you are enjoying the beautiful autumn, that you are training enough and eating real food. Find time for a walk during the weekend, eat good food and meanwhile find time for my favorite reads for the week.

First, (more…)

96 Things Worth Reading

Post author:Ines Subashka
Post category:
- Други
Post published:28 September, 2013
Reading time:4 mins read

770

How was your week? Don’t be shocked by the number of articles on my list. Last week, I warned you that I have opened a BUNCH of articles that are just waiting for me to read them. So I did, what I was expected to do. Now it is your turn.

Meanwhile, don’t forget to eat quality food, move more and have a wonderful weekend!

First, (more…)

55 Things Worth Reading

Post author:Ines Subashka
Post category:
- Други
Post published:14 September, 2013
Reading time:3 mins read

1,003

Снимка: http://bodybuilding-motivation.tumblr.com/

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58 Things Worth Reading

Post author:Ines Subashka
Post category:
- Други
Post published:8 June, 2013
Reading time:3 mins read

4,940

lindsay-messina — The beautiful Lindsay Messina

How is your week? Hope you are setting PRs and getting healthier and stronger. I had a lot of stuff to do this week, but I am so satisfied with the results. Plus, I am so thankful that I have the most wonderful job in the world, that allows me to be surrounded by goal oriented, inspiring, motivating people.

Take some time to go out for a walk and eat clean during the weekend. Meanwhile check out my favorite reads!

First, (more…)

56 Things Worth Reading

Post author:Ines Subashka
Post category:
- Други
Post published:1 June, 2013
Reading time:3 mins read

637

The beautiful Neghar Fonooni :) — The beautiful Neghar Fonooni 🙂

How was your week? Hope you are hitting PRs, eating clean and enjoying every single day! :)) I read a lot of stuff this week, and there are some outstanding articles, so take the time to go through the list of my favorite reads for the week and enjoy the knowledge!

First, (more…)

66 Things Worth Reading

Post author:Ines Subashka
Post category:
- Други
Post published:25 May, 2013
Reading time:4 mins read

1,019

Ines Subashka-pistol squat — AFter the pistol squats on the trash can, now it is on a bench and soon I will do one on a tree branch 😀

Hope you had a wonderful week. Mine was great. I am still tired, so I intend on picking a bench in the park and enjoying my weekend, sitting there and reading! SO you could take a walk in the park instead of me! Don’t forget to eat clean and enjoy life. Stay positive. Life is full of wonderful people, and I promise that you will meet them more often, once you stop doubting their existence.

Meanwhile don’t forget to check out my list with favorite reads for the week.

First, (more…)

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