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The IFS team offers organizing and conducting seminars about healthy lifestyle, led by Ines Subashka.

We would like to give your employees a different experience, which will bring them out of the routine of their busy everyday life and to give a different point of view – one  which will make them more confident and they will understand that health is one of the most important things we should care for.  At the end of the seminar, each participant will have found answers to many of his/her nutrition and training questions. Each participant will be more inspired, more motivated and determined not to delay the care of his own health but to make the first step to change right now!

We want to show that being healthy, looking good and being in perfect shape is not an unachievable goal. You do not have to spend dozens of hours in the gym or to try hundred diets which will deprivе and restrict your body. You do not have to dedicate your life to the thought of what to eat and when to train. Being healthy and feeling good in your body is a necessity for each of us – regardless of your profession, age and lifestyle.

If you are interested and want to invite Ines Subashka in your company, do not hesitate to contact us. Seminars could be for nutrition or movement in both Bulgarian and English. We can also organize outdoor or indoor workouts for your employees.

We will be glad to discuss your ideas for taking part in various corporate events.

Photos from our seminars

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