How was your week? I hope that you start having a more positive outlook on life; I hope that you don’t allow the ugliness to intrude in your days and instead you are focusing on the wonderful things that surround you! This week I had a little injury and unlike other times, this time I decided to have a wiser approach, so I didn’t work out with weights. Instead, I spend the whole week in the pool! I really miss lifting weights, but I hope that next week I will feel good enough to start lifting again!
So if you are in a similar situation, remember that it is far better to stop working out for just one week, then spend your whole life not working out… if you get what I mean! 😉
And here are my favorite reads of the week..