best reads

How was your week? I hope that you start having a more positive outlook on life; I hope that you don’t allow the ugliness to intrude in your days and instead you are focusing on the wonderful things that surround you! This week I had a little injury and unlike other times, this time I decided to have a wiser approach, so I didn’t work out with weights. Instead, I spend the whole week in the pool! I really miss lifting weights, but I hope that next week I will feel good enough to start lifting again!

So if you are in a  similar situation, remember that it is far better to stop working out for just one week, then spend your whole life not working out… if you get what I mean! 😉

And here are my favorite reads of the week..

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It’s the end of the week! Today is my rest day, and it is hard for me to stay away from the gym, so I am heading to the park for a long walk! 😉 I had a great week! I love my job and my clients! It is so great to meet such inspiring individuals every single day! People who remind you what is the purpose of your life, why you wake up every morning with determination to go through the day, without letting obstacles break you or shake you! 🙂 Besides that I am getting in the best shape I’ve ever been! I am getting leaner and stronger and I feel just awesome! 🙂
I hope that you had an awesome week! Hope that you are setting PRs in the gym and that you are enjoying your progress!

Don’t forget to eat clean, nutritious food during the weekend! Remember how bad you feel when you don’t fuel your body with good food! Don’t let yourself eat junk food! Treat your body better! 🙂

Meanwhile read my favorite reads of the week! 🙂

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