Hey, everybody! How was your week. Mine has been extremely busy. On Friday we arrived here in a beautiful place, in Bulgaria, where we are on a bootcamp. I will be gone till Sunday, but don’t worry, because I have posts scheduled for you, every single day! 🙂 I would be really thankful if you help me, by sharing my posts with your friends, because I won’t have internet, and I won’t be able to share them! Meanwhile,be good during the weekend. Eat healthy and move more. Love yourself!
Read the great articles I picked for you this week. They are less than usual, but don’t think I neglected reading! I read three books this week, so I didn’t have time for all the blogs I follow, but when I am back in town I will make up for the”lost” reads!
Have a great weekend!
First, the articles on InspiredFitStrong for the past week:
How Much to Eat on Non Training Days
3 Mistakes I Made- So You Don’t Have To
The Most Effective Way to Lose Fat! Did You Know It?
Ideas for Workouts on a Vacation( in The Hotel Room)
That’s What You Are Thinking, Right?
Gluten Free Fruit Cake
And now my favorite reads this week:
Jen Sinkler Interview
Crossfit Paleo Over Engineering
10 Tips and Tricks for Easier Dieting
30 Killer Blogs Full of Snack Ideas for Kids
Nutrition, Water and Supplements
Congratulations to Chyna Cho
Nutritional Knowledge Bombs with Nate Miyaki Part 2
Importance of Movement Progressions for Post Surgery, Knee Recovery
15 Surprising Resources of Sugar
The Belief Effect
50 Shades of Gray Cook
Pick Up Heavy Stuff
Choice Commentary from Perform Better Long Beach
Coffee and Insulin, Fat and Post Workout Meals
Bacon, Paleo and Women
How to Breathe Correctly for Deadlifts
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