How was you week? Mine has been great! I visited some new places, trained in new gyms, with new people, who were really motivating and inspiring! I’ve been eating really clean, homemade food and I am just enjoying life and what I love to do- helping others find themselves, discover their own potential and create the life of their dreams! What could be better! Meanwhile I read some really great articles, that are really worth your time and attention! Be good during the weekend, eat clean, be active and read the articles on my list!
First, the articles on Inspired Fit Strong for this week, in case you missed something:
PCOS: What Is The Root Cause of It and What Could Be The Treatment
The Most Common Questions about Women and Weights and My Answers to Them
The Best 6 Exercises for Killing Butt and Legs
You Will Never Know Half of The Things I Will Never Forget
Why The Elder We Get, The More We Suffer
Summer Strawberry Peach Smoothie
And now my favorite reads of the week:
Muscle Imbalances, Generators, Connectedness and 3 Tips to Clean Up Athleticism
5 Friends Pose for the Same Picture Every 5 Years for 30 Years
Intermittent Fasting Experiment: The Update
Veggie Diet Blamed for Poor Performance of China’s Women Volleyball Team
Crash Dieting Syndrome a Somewhat Facetious Guide to What Should Not Do
Do It Because It Works: Why Everything Old is New Again
Coaching Tip: When Not to Correct Someone’s Form
The Carnivores Dilemma: A Diet of Just Meats and Fats
I Trained Through a Pregnancy: Big Deal, What’s Next
Female Marine Competes in 2012 Crossfit Competition
Everything You Need to Know about the Hip Thrust
Why Does Breakfast Make Me Hungry
Client Update: Amazing Transformations
Grain Free Chewy Choco Chip Cookies
10 Commandments for Simple Fat Loss
Did you like my favorite reads? Share yours with me!
P.S. If you liked this post, please share it with your friends! I’d greatly appreciate it!