46 Things Worth Reading

It’s the end of the week and while you are reading this, I am up early and I am already in the University, sitting in class, listening to the professor! 🙂 I hope that you had a great and productive week. I hope that you feel more motivated and passionate with every passing week and that you are getting closer to your goals! Be good during the weekend! Eat healthy, move more, smile more and be passionate about life! Meanwhile read my favorite reads of the week! 🙂

First, the articles on InspiredFitStrong for the past week in case you missed something:

A Person is Capable of Being Strong, Just When He Is Tired of Being Weak

3 Ways to Get Rid of Muscle Imbalances

Jenny Grothe’s Great Transformation and Inspiring Story

How to Get Rid of The Chocolate Cravings

How Tsvetan Ivanov Got Abs with Intermittent Fasting and Strength Training

Healthy Lettuce Tacos with Bacon

And now my favorite reads of the week:

Great Simple Strength Program

Believe –

6 Lessons from Steve Maxwell –

A Skinny-Fat Success Story –

Bigger Smaller Bigger Experiment

Bigger Smaller Bigger Summary

Controlling Cravings When PMS Hits

The 6 Most Common Snatch Mistakes

Best Job in the World

Why Heavy Teens May Eat Less But Weigh More Than Their Thinner Peers

Ladies Lift: 5 Exercises Every Woman Should Do

Strength Fitness

Can vs Can’t

Cholesterol Myth

Baby Update

Geeky Friday

Birth Control and Fat Loss

Seven Life Saving Tips for Skinny Fat Ectomorphs

Going CocoNUTs for re-hydration

4 Great Techniques for Building Strength and Size

The Minimalist Guide to Marvelous Mobility by John Alvino

Every Choice Counts by Michael Anderson

Understanding Stride Foot Contact and Full External Rotation by Eric Cressey

11 Principles of Bodybuilding Training by Clay Hyght

Rid Your Life of Fitness and Nutrition Insanity by Nia Shanks

The Number One Reason Your Workout Isn’t Working by Joe Dowdell

Interview with Bret Contreras

Give Your Back a Raise by Eirik Sandvik

3 Prowler Workouts by Jim Wendler

Get Rid of Your Stubborn Body Fat Once and For All by John Alvino

 But Squats Are Still Scary and Why You Are Not Seeing The Squat Booty You Were Promised

37 Tips and Tales from Dave Tate

Is it Socially Acceptable to Admire Cheaters? –

IFAST Internship Recap –

An Interview with Brad Schoenfled

Walking Advertisements? –

There is a Place for Everything –

Is Overtraining Always Bad?

Bigger Smaller Bigger

A Yearly Strength Plan

7 Ways to Make the Bench Press Safer and More Effective by Jason Ferruggia

Iron Evolution: Reflections Part 1 by Dave Tate

The 20 Year Window by Mike Boyle

Instinctive Training by Jim Wendler

P.S. If you liked the list with my favorite reads, please share it with your friends! I’d greatly appreciate it! 🙂

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