Hey, beautiful, FIT people! How was your week? Mine is great! Yesterday I managed to do weighted push ups for the first time in my life, and I am pretty excited about getting stronger and fitter every day! Lately I have way too much enthusiasm ;), at times it even bothers my sleeping, because I can’t wait to wake up and get busy doing what I love. Hope that you feel the same way too (without the sleepless part of it).
Don’t forget to love life and count your blessings during the weekend. Eat good, nutritious food! Say no to junk food! Move more!
Meanwhile read my favorite reads of the week!
First, the articles on InspiredFitSTrong for the past week, in case you’ve missed something:
5 Side Effects of a Low Carb Diet That You Should Be Aware Of
Physical Pain! What Truly Causes It?
Do You Struggle with Emotional Eating? Check Out How I Quit On It and Try It Yourself!
What Is The Reason For Your Tilted Posture and How To FIX It With Proper Training
Why Bad Things Always Happen To Me
The Most Delicious, Easy, healthy Dessert
And now my favorite reads of the week:
10 Ways to Avoid a Shoulder Injury
How to Use Sprint Training to Improve Conditioning For Sports
7 Good Supplements For Your Health
Opening Up The Fat Loss Playbook
Dirty Secrets From Eating Clean Food
How Do I Get More Personal Training Clients
How To Stick To Your Nutrition Plan
Which Is Better: High Protein, Low Carb or High Fat, Low Carb?
Unraveling The Cancer- Obesity Connection
4 Ways To Progress The Skater Squat
Measuring Progress beyond The Scale
The Island: Whee People Forget to Die
Facebook I Want My Friends Back
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Nice post. I learn something totally new and challenging
on sites I stumbleupon on a daily basis. It’s always useful to read articles from other
writers and practice something from their sites.