How was your week? Did you come closer to your goals? Hope you are changing your bad habits with healthier once! I hope you’ve been working out and feeling better! Hope you are motivated and driven! And now after such a great week, here are my favorite reads of the week! Check them out, because there are great articles!
First, the articles on Inspired Fit Strong for the past week:
How Soy Affects Women? Everything You Need to Know about Soy, Phytoestrogens and Estrogens!
Do You Still Believe These Lies
Do You Need a Break from Your Life
Why Your Weight Loss Diet Doesn’t Work (and Never Will)
And now my favorite reads this week:
10 Mistakes Unhappy People Make
If Low Carb Eating is so Effective, Why are People Still Overweight
Why Did My Cholesterol Go Up after Going Primal
Women and Intermittent Fasting
No Ones Power but Our Own Paleo Sexist Woes and an Invitation to Rise up and Roar
Scientists Observe the Mysterious Hidden Structure of the Universe for the First Time Ever
Women Athlete Fears Pressures over Appearance
Strawberry Cream Pie Gluten and Dairy Free
My Healing Journey Part 2: My Sabbatical, My Sexuality and my Spirituality
Don’t Go Getting Too Healthy on Me
6 Commonly Overlooked Training Mistakes You’re Making
Traumatic Injuries vs Overuse Injuries
Still Think You Can’t Train Hard After You Have a Child
Ten Thousand Swings to Fat Loss
Mental Tricks for Physical Gains
Stop Weighing on the Scale for Weight Loss
To Olympic Lift or Not to Olympic Lift Part 1
20 Things I’ve Told Clients That Made Me Seem Crazy
Low Carb Ketosis Not Necessarily
Body’s Metabolism Adapts to Dieting
You Might Be a Wheat Belly When…
New Paleo Low Carb Health Blogs for July
Food Addiction: What Finally Made Me Stop Binging
Intermittent Fasting: Is It for You?
The Death of Beastmodal Domains
Defending Crossfit Games Champion Annie Thorisdottir Fit Rule
Wide or Narrow Grip Pull Down, Pull Ups Does It Make a Difference
Body Image Sprinters vs Runners
Your Subconsious Mind is Powerful Thing
The New Science on Squatting and The Truth about Assessing and Teaching the Squat
Did you like my favroite reads? Share yours with me!
P.S. Share my favorite reads with your friends, so they can enjoy the great articles on the list! I’d greatly appreciate it!
