Did You Know The Truth About Women And Weights?
As you already know I love lifting heavy weights! I love doing squats, deadlifts, cleans, push presses, throwing around sledgehammers, kettlebells and tires! More often than not I get disapproval from people around and sometimes it is really annoying! In the gym where I am now working out, there is that guy, who often comes closer to me and asks why I am lifting such heavy things, and why I am doing these exercises when I am only a woman. As he states “ These movements are for big men. It is not good for you to do them!” (more…)