Абонирайте се за нюзлетъра ми. Присъединете съм към още 30 000+ читатели, които всяка седмица получават статии свързани с тренировки, хранене, рецепти и мотивация. Ще получите електронен дневник с 30 дневно предизвикателство.  

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If you keep on eating junk food… you will look like it!

If you eat healthy, you are probably gonna be fit sooner or later!

If you always call it a day and skip your workouts… you will never get that PR!

If you work hard towards your goals, even when you have something easier and funnier to do…well someday you will achieve them!

If you always find an excuse why things won’t workout…guess what- they probably won’t!

If you always try to overcome adversity, you will scare the shit out of failure, and your way to success is guaranteed!

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If you always look for the easy way in life, you might get to a stalemate!

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If you dare to put your best effort into every situation no matter how small and insignificant it may seem to others, you will fulfill your aspirations.

No matter the circumstances, no matter the obstacles and the hardships, everything is in your hands!

What you will become, where you will end up in life is up to your actions!

What did you do today, to become what you’d like to be tomorrow?

Ако статията ви е харесала, споделете я с приятелите си. Благодаря, че помагате да достигне до повече хора.

Ines Subashka

Инес Субашка е основател на IFS - зали за кондиционни тренировки и мобилност. Автор е на 6 книги за здравословно хранене и движение. https://inspiredfitstrong.com/bg/za-ines/bio/

Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

Зала IFS Стрелбище

гр. София, ж.к. Стрелбище, ул. Мила родина 36
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Зала IFS Изток

гр. София, кв. Изток, ул. Незабравка 25 (от страната на Борисовата градина, под ресторанта на Парк Хотел Москва)
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