Exotic fruit pudding
I love experimenting in the kitchen. Sometimes my cooking creations turn out to be delicious! Yesterday I decided to try and make a healthy fruit pudding. As I was preparing…
What Is Gonna Happen? It Is Your Own Choice!
You could choose this for breakfast... ...but you could choose this instead: You could have something like that for lunch... ...but why not choose this: You could drink soda: But…
Healthy Eating and 5 Things You Got Wrong About It!
I hear it all the time- people that never dare to try eating better and healthier, just because they are scared of it! They listen to all these myths spread…
What Can We Learn From Children about Getting In Shape and Staying Healthy?
It is said that adults can learn from kids how to live better... how to be always happy with no reason...always busy with something and always striving for what they…
I eat healthy because…
I eat healthy because it makes me feel energized, it makes me feel good about myself. I love how real food fuels my body so I can be at the…
The evolution of man, or did we hit rock bottom!
Some time ago somebody on my friend’s list in facebook, posted a picture, called the evolution of man. It is the picture that follows our evolution till we become really…
Squash puree
Here we are. It is the season of the squash! I totally love eating squash, either boiled or baked. I enjoy its natural flavor but for those that prefer sweeter…
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