6 Ways To Choose Healthy Desserts To Match Our Aesthetic Goals
One of the latest trends in healthy eating is healthy desserts. I am a fan of trying to adapt our favorite recipes, using higher quality products. Still, I firmly believe…
A Delicious Single Serving Cake with Minimal Calories
A cake for one (#ifsrecipes). More often than not, people say that they cannot prepare healthy food and add variety to their diet, because they have nobody to share it with.…
Една от закуските ми :)
Healthy Elixir: Yogurt Cream with Peaches and Apricots
If you follow me on Facebook , you have probably noticed that my new passion is taking pictures - of my food. I love the whole process - to prep my…
Yummy Fluffy Pancake – Apple Sweetness in Less Than 10 Minutes
When I was younger, pancakes were just one of a kind - my favorite pancakes with a ton of chocolate. Today, pancakes bring me the same feeling - of care,…
Gluten Free Banana and Cashew "Sweets"
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It is Sunday- one of my favorite days, because it means time to cook something super healthy and delicious! This week’s recipe is for “sweets” with two of my favorite things- banana and cashew. The recipe is really easy and delicious! Check out what you need to prepare them, and go shopping, then get busy cooking! 🙂
Ingredients: (more…)
Raw Coconut Cookies With Avocado Cream
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At times I wonder why people don’t eat healthy! They do not know how many delicious things they are missing! Real food tastes delicious, especially if you make the effort to prepare it yourself! Today I will give you another quick and delicious recipe for raw coconut cookies with cream avocado.
Ingredients for 5 cookies: (more…)
Healthy "chocolate ice-cream"
Are you the kind of person who thinks healthy eating is torturing and tasteless? If your answer is "yes", then I encourage you to give it a try and cook…
Chocolate balls with coconut filling
When I talk to somebody about nutrition, they always tell me how they couldn't give up junk food. That's why they need to eat something "forbidden" at least once a…
Exotic fruit pudding
I love experimenting in the kitchen. Sometimes my cooking creations turn out to be delicious! Yesterday I decided to try and make a healthy fruit pudding. As I was preparing…
Squash puree
Here we are. It is the season of the squash! I totally love eating squash, either boiled or baked. I enjoy its natural flavor but for those that prefer sweeter…
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