It is the end of the week. Spring is here and the weather is getting better! That means more opportunities to spend time outdoors! Make sure to take a walk during the weekend and eat clean! Stay away from junk food! Meanwhile take some time to read the great articles listed below- you won’t be sorry!
First, the articles on Inspired Fit Strong:
The Loser in the Gym… the Hero in Life
Why You Are Not Losing Weight?
When Healthy Eating Goes Wrong
Why Do You Have Knee Pain and How to Fix It?
Interview with Jenna Scott: The Beauty in Crossfit
And now the best reads of this week:
Thyrotoxins: Soy Hormonal Contraceptives
Intermittent Thoughts on Intermittent Fasting
What I learned from Gaining 22lbs in 2 Months
Which Actually Makes You Happier: Home Cooked Healthy Food or Indugence
A Brief Discussion on the Pros and Cons of Olympic Weightlifting
Back To The Bottom: Squat Stance In The Snatch And Clean
I Have to Get in Shape Before I start
Cheat Meal Rules that Increase Metabolism
McDonald’s Stock Slides as More Consumers Turn to Food
Victoria’s Secret Angels Without Photoshop
Scenes from Suwanee: Linda Moore transforms herself through CrossFit
Get Adequate Vitamin D to Boost Athletic Performance and Muscle Strength
Top Tips for Crossfit Newbie Success
23 Random Muscle Strength Building Tips
Recovery: Athletes vs Average Joe
The Myth of the Student Athlete
Why I won’t Write for Fitness Magazines
15 Things You Should Give up in order to be Happy
Our Brains On Food: From Anorexia To Obesity And Everything In Between
Perception and Peak Performance
Awesome Fitness Videos for Your Viewing Pleasure
It’s my pleasure! 🙂
Thank you for the mention.