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No Bake Frosty Banana Cream Cups

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Image source: http://www.healthfulpursuit.com

It’s time for another Sunday cooking creation. This week I found a great recipe by Healthful Pursuit and I adapted it to my understandings about healthy eating and it turned out great! Check the website for more great recipes! they really have great ideas! So what is the recipe? It is a recipe for No Bake Frosty Banana Cream Cups!

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Favorite Reads of the Week: 04/07/12

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Image source: facebook.com

It is the end of the week. Spring is here and the weather is getting better! That means more opportunities to spend time outdoors! Make sure to take a walk during the weekend and eat clean! Stay away from junk food! Meanwhile take some time to read the great articles listed below- you won’t be sorry!

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Gluten Free Banana and Cashew "Sweets"

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It is Sunday- one of my favorite days, because it means time to cook something super healthy and delicious! This week’s recipe is for “sweets” with two of my favorite things- banana and cashew. The recipe is really easy and delicious! Check out what you need to prepare them, and go shopping, then get busy cooking! 🙂

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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