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Започнете сега! Запишете се за нашия бюлетин, за да получавате първи новини за здравословно хранене и тренировки

Image source: http://newhottopics.blogspot.com

The last two weeks I have a lot of work to do, and besides that on Monday is my final exam for my bachelors degree, so I also need to study. That’s why this week my posts are not as “educational”, as I’d like them to be, but I promise that next week everything will be back to normal!

But I can say that motivation is on my mind all week, because at times I feel really tired, and this accompanied by my ambitiousness, needs the “spices” called a motive, inspiration and desire!

Yesterday I went early at the stadium and I dragged tires. I love tires. If I have to choose my favorite piece of equipment, that’d be tires!

I did some interval “sprints” with tires. On the last interval, I was really tired. I had about 15 more meters to the finish line and it looked so far. At that moment I had the thought of slowing down a bit and just finishing slower. Then my inner voice took everything under control and as usual it didn’t let me give up!

There are moments, when something seems hard and you want to quit. Seems like your whole body is screaming for you to stop and suddenly, you feel a fire burning deep inside- a strong desire a passion to be a winner- to win over your thoughts, your fears, your exhaustion and your desire to quit!

At that moment I remembered about this video.

I closed my eyes and I kept on dragging the tire. When I really didn’t have any strength left, I opened my eyes so I could see how much more I had to the finish line, and I was surprised to see that I’ve already PASSED it!

Then I thought how a person is capable of so much more than he believes. Sometimes we limit our progress, by setting limits in front of us.

And in life there aren’t any limits. There isn’t anything that has the power to stop us. Limits  exist just because they are what we search and what we see. Limits aren’t anything more than a reflection of something that isn’t real…something that doesn’t exist… a reflection of our own limited imagination and vision for life!

What do you want to achieve right now?

Do you want to lose weight, but you can’t? Or you just said to yourself a billion times that you can’t… and in one moment you started actually believing it? And this does not let you try again and again till you find the right way!

Do you want to study in a prestigious University, but you are constantly stating that you are not smart enough and that is why you never make the effort!

Do you want to have a good job, but you constantly say that you don’t have the right reference and they will never hire you?

How about going beyond the limitations that are flank to excuses?

A person can do everything! If she can be a fitness model and compete; if he could be a champion  can run at the Olympics… what are your limitations? What is stopping you?

I don’t have limits and nothing is stopping me. Even if nobody believes in me, I have faith in myself! Life has given me a lot of hard moments, when change and progress seems impossible.

But I don’t need obvious proofs that I will succeed or reach my goal. I know that all I need is inside of me and the surrounding reality and momentum situations do not define my future and my success!

Everything I need is inside of me, I just have to use it right!

Life is like a piano, the white keys represent happiness and the black show sadness. But as you go through life’s journey, remember that the black keys also create music!

P.S. If you liked this article please share it with your friends!

Ако статията ви е харесала, споделете я с приятелите си. Благодаря, че помагате да достигне до повече хора.

Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

Зала IFS Стрелбище

гр. София, ж.к. Стрелбище, ул. Мила родина 36
+359 877 963 124
gym@inspiredfitstrong.com

Зала IFS Изток

гр. София, кв. Изток, ул. Незабравка 25 (от страната на Борисовата градина, под ресторанта на Парк Хотел Москва)
+359 877 963 124
gym@inspiredfitstrong.com

Ines Subashka

https://inspiredfitstrong.com/bg/za-ines/bio/

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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