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1.I would tell myself that no matter what happens, life is great. And tough moments, even though hard to overcome are the biggest gift we could receive, because they always teach us an important lesson, that if we have the strength to remember and learn, makes the rest of our life better and endurable!

2. I would tell myself that the most important relationship in my life is the relationship with myself! That I have to like and love myself, because thus, if somebody tries to hurt me or doesn’t love me, I will never feel alone, because I will be in peace with myself! And inner peace is a requirement, in order for you to feel calm and happy!

3.I would tell myself that life is what you make out of it! Your future is gonna be, what you want it to be! If you want to enjoy beauty and love, the world will be full of beauty and love. It is way too easy to give in to negativity and critics.

4.I would tell myself that perfect shouldn’t be my goal, but progress instead, because life is not a stop, but an endless ride. Only those who learn to keep moving,change and adapt, manage to live a life of dignity and value!

5.I would tell myself that you never know if you are gonna have one more chance to see, hug or kiss the people, that mean the world to you! That’s why you should always pay attention to them, when they leave the house… always send them with a smile on your face and the hope that you will meet them again and they will be the same!

6.I would tell myself that the only failure in life is to rely on other people to make you happy. Never tie your happiness to a person or an event. Sooner or later you will be disappointed and the pain could be so heart breaking, that you might never find the strength to get back up and keep going! Enjoy other people and love them, but never forget that you are the person who matters the most and that you should always be in first place!

7.I would tell myself that I have faith in me and that I should never quit, just because others see the world in a different way and just because in their reality my dreams are impossible! I would tell myself that I am capable of so much more than I think and that if I have patience and will I will achieve everything I strive for!

8.I would tell myself that I should never make wrong conclusions about people I just met, just because of the pain, fears and doubts that previous disappointments and people left in my heart!

9.I would tell myself that I shouldn’t let the ugly, shadow the beauty in life. The hatred to take over the love. And pain win over joy!

10.I would tell myself that what I am looking for is waiting for me and that no matter how much it hurts, the past can’t be changed and the only thing I have is today!

What would you tell the younger yourself?

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Ines Subashka

Инес Субашка е основател на IFS - зали за кондиционни тренировки и мобилност. Автор е на 6 книги за здравословно хранене и движение. https://inspiredfitstrong.com/bg/za-ines/bio/

Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

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