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Don’t judge…

You have no idea…

You don’t know anything…

You see a person struggling to squat with 50kg, struggling to run a lap, struggling to jump, lunge or climb.

You think it is lack of motivation…

Lack of will…

Lack of strength…

Lack of conditioning…

Lack of effort…

 But you don’t know anything!

You see him struggling, but you can’t see the unseen.

You can’t look through him and take a look at his soul…

You can’t feel what he felt…

You don’t see the pain that weighs like a burden on his back…

Today he is struggling to squat with 50kg, but yesterday he was in bed, struggling for his life, doubting he will ever walk again…

And today he is there battling! Battling to live, battling to get rid of the pain, the past and the memory!

 You don’t know anything!

He is struggling to run a lap, but you can’t see the invisible weight on his back- the memories that are tearing him inside, the disappointment, betrayals and lost dreams.

 You don’t know anything.

You can’t understand it if you haven’t felt it!

 Trying to walk while others run…

Everybody thinks you are not good enough, not strong enough, not athletic enough…

Making fun of you…making jokes behind your back…

But the truth is that no matter how incapable he looks in your eyes, it is a triumph for him!

He knows where he was yesterday. He knows what he went through.

 You know nothing about his injuries, pain, obstacles…

 Everybody has his own burdens…his own weight to carry!

You might not always see it but it is there!

Don’t judge people.

They might be way stronger than you could possibly imagine!

Instead of labeling people, calling their names, go ahead and help them.

Sometimes the person that seems weak in your eyes, could be the strongest person you will have the opportunity to meet!

Help him and he might help you to become greater!


Do you make wrong assumptions? Do you judge people?

Ако статията ви е харесала, споделете я с приятелите си. Благодаря, че помагате да достигне до повече хора.

Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

Зала IFS Стрелбище

гр. София, ж.к. Стрелбище, ул. Мила родина 36
+359 877 963 124
gym@inspiredfitstrong.com

Зала IFS Изток

гр. София, кв. Изток, ул. Незабравка 25 (от страната на Борисовата градина, под ресторанта на Парк Хотел Москва)
+359 877 963 124
gym@inspiredfitstrong.com

Ines Subashka

https://inspiredfitstrong.com/bg/za-ines/bio/

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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