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Инес Субашка
Инес Субашка

I can’t make you lean!

The only thing I can do is give you the nutrition tips. But it is all up to you!

It is up to you, if you can show some will and discipline and eat the food that fuels your body, not your emotions!

I can’t make you strong!

The only thing I can do is to show you the way to achieve it. But again it is all up to you!

It is up t you, if you can endure the pain of the weight. If you can force your body to keep going, when your mind is shouting to give up!

I can’t make you love yourself!

The only thing I can do is be there beside you and provide you with some comfort! But again it is all up to you!

It is up to you, if you can fight the voices in your head and see your true essence, or if you give in to your emotions and self- hate!

I can’t make you better!

The only thing I can do is to show you your mistakes and give you directions how to fix them! But it is up to you!

It is up to you if you can take failure and keep your head high when no one knows your name…or if you let frustration make you quit!

I can’t make you  love it!

The only thing I can do is show you the passion, the desire and the love I put into my work! But again it is up to you!

It is up to you to decide if you have what it takes to go through the up and downs, the hardships and the joy and finally discover something that you love as much as I love my job!

I can’t make you become anything!

I can be just there, giving you all the information you need, but again it is up to you!

The power is inside of you! You have everything you need!

Stop making excuses!

Just dare to do!

Here are some of the things I’ve been training lately 🙂

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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