It is Monday.
Yesterday you promised that on Monday you will start eating healthy!
Yesterday you promised that on Monday you will start working out.
Yesterday you promised that on Monday you will take your life in control.
Yesterday you promised that you will quit making excuses.
Yesterday you promised that you will commit to reaching your potential.
And today it is Monday…
You just ate a donut for breakfast and you can’t wait for lunch time and have some pizza.
Today is Monday…
And you decided to turn off the alarm clock, keep sleeping and skip the training session.
Today is Monday…
And you don’t feel like changing your old bad habits, so you decided to stay pleased with your life no matter what that means.
Today is Monday…
And you just said, you were too busy to prepare a breakfast; too tired to get up earlier and workout; too overwhelmed to make a change!
Today is Monday…
And you will waste one more week complaining and making excuses!
You will waste one more week of your life!
Guess what?
Being disciplined with your eating might suck at times, but being sick, tired and overweight sucks twice as much!
Working out might suck at times but being out of shape, being out of your breath after you took a flight of stairs sucks twice as much!
Some days it is hard to find motivation to keep you working hard, but being lazy and disappointed is twice harder to take!
Success might be hard to get, but failure is twice as harder to take!
How do you want to spend the rest of your life?
Being awesome, fit and healthy. Feeling fabulous, strong and achieved?
Or constantly beaten up by disappointment, feeling sluggish, sick, overweight and miserable?
It is your choice!
It is up to you!
