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What a Coach Could Teach You about Life?

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I was walking in the park, reading a book. Everybody wonders how I can walk and read in the same time. Call it art or just a habit, but I always do it! Yesterday, as usual I was reading, while walking, when a musician stopped me and said he wanted to ask something.

I guessed it will be the ordinary question “Basketball or volleyball?”, when he said: (more…)

Is That the Way You Feel Today?

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It’s Monday…


That’s how you feel, right?

The alarm is calling for you to get out of bed and face another day…

But your body is fighting and your mind is about to give up…


That’s your mind trying to make you rest, take it easy, stay in your comfort zone!


That is your weakness emerging, trying to take over your strength, your ambitions and your will!


That’s (more…)

Do You Always Start On Monday?

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It is Monday.

Yesterday you promised that on Monday you will start eating healthy!

Yesterday you promised that on Monday you will start working out.

Yesterday you promised that on Monday you will take your life in control.

Yesterday you promised that you will quit making excuses.

Yesterday you promised that you will commit to reaching your potential.

And today it is Monday…

You just ate a donut for breakfast and (more…)

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!