What a Coach Could Teach You about Life?

Continue ReadingWhat a Coach Could Teach You about Life?

1,781
Image source: http://www.flickr.com/photos/stevenm_61/1799730023/

I was walking in the park, reading a book. Everybody wonders how I can walk and read in the same time. Call it art or just a habit, but I always do it! Yesterday, as usual I was reading, while walking, when a musician stopped me and said he wanted to ask something.

I guessed it will be the ordinary question “Basketball or volleyball?”, when he said: (more…)

Is That the Way You Feel Today?

Continue ReadingIs That the Way You Feel Today?

7,993
Image source: http://girl-in-the-pink.com

It’s Monday…

Tired…

That’s how you feel, right?

The alarm is calling for you to get out of bed and face another day…

But your body is fighting and your mind is about to give up…

Tired…

That’s your mind trying to make you rest, take it easy, stay in your comfort zone!

Tired…

That is your weakness emerging, trying to take over your strength, your ambitions and your will!

Tired…

That’s (more…)

Do You Always Start On Monday?

Continue ReadingDo You Always Start On Monday?

1,176

It is Monday.

Yesterday you promised that on Monday you will start eating healthy!

Yesterday you promised that on Monday you will start working out.

Yesterday you promised that on Monday you will take your life in control.

Yesterday you promised that you will quit making excuses.

Yesterday you promised that you will commit to reaching your potential.

And today it is Monday…

You just ate a donut for breakfast and (more…)

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.