Megan Bernard- the woman that changed thousands lives
Today I want you to meet Megan Bernard. She is the creator of the facebook page "Women of Crossfit=Strong". There are people you've never met, people you will probably never…
Today I want you to meet Megan Bernard. She is the creator of the facebook page "Women of Crossfit=Strong". There are people you've never met, people you will probably never…
Peggy Emch is the owner of The Primal Parent, where you can find tons of quality information about eating while pregnant, raising your kids healthy, taking good care about yourself…
Ines Subashka: Introduce yourself. Brandon Conner: My name is Brandon Conner. IS: How long have you being doing crossfit? BC: I have been Crossfitting since August 2008. IS: Have you…
Ines Subashka: Introduce yourself. Kelly Guillory: My name is Kelly Guillory. I have been in the fitness industry over 25 years. At age 45, I am probably the oldest Elite…
Ines Subashka: Introduce yourself. Jesse James: My name is Jesse James, a college student and Marine veteran. IS: How long have you being doing crossfit? JJ: I've been doing Crossfit…
Ines Subashka: Introduce yourself. Richard Csosza: My name is Richard Csosza and I am 28 years old. I live in Hungary. IS: How long have you being doing crossfit? RC:…
Ines Subashka: Introduce yourself. Travis Maples: My name is Travis Maples. IS: How long have you been doing Crossfit? TM: I have been Crossfitting for 2 years! IS: Have you…
Ines Subashka: Introduce yourself. Marianna Tzourtzek: My name is Marianna Tzourtzek,My coach calls me Greek Warrior. I 'm half Croatian and Half Greek, 26 years old and I live in…
Ines Subashka: Introduce yourself. Heather Hodges: My name is Heather Hodges, I’m 39 years old and the mother of 2 sons ages 8 and 9. IS: How long have you…
Ines Subashka: Introduce yourself: Rhonda Starr: My name is Rhonda Starr, I am 35 years old. IS: How long have you been doing crossfit? RS: I have been Crossfitting for…
Ines Subashka: Introduce yourself. Lindsey Smith: My name is Lindsey Smith and I live in Austin, Tx. My husband, Web, and I are avid Crossfit athletes out of CrossFit Central.…
Ines Subashka: Introduce yourself. Josh Everett: Hi, my name is Josh Everett and I am a strength and conditioning coach employed by the United States Navy. IS: How long have…
I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!