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It is time for an easy, quick, healthy and totally delicious recipe! Today I will suggest you a recipe for Peanut tartlets with chocolate filling.

Ingredients for 5 tartlets:

For the crust:

150 grams peanuts

1 table spoon honey

20 grams butter(melted)

1/4 teaspoon baking powder

For the filling:

30 grams butter

3 table spoons natural cocoa powder

vanilla

2 tavle spoons honey

Directions:

1. Put the peanuts in the blender and, process till you get big crumbles.

2. Add the baking powder, the honey and the melted butter. Mix till you get a homogenus mixture.

3. Use tartlet or muffin baking dishes. Put the peanut mixture inside. Press with a spoon or with your tumb in the middle, so you can make it look like a basket.

4. Put them in the oven and bake at 180 degrees for about 10 minutes.

5. During that time, make the chocolate filling. Melt the butter and add the vanilla, cocoa powder and honey. Stir good.

6. Fill the tartlets with the chocolate. Do not worry if the tartlet’s crust is still soft. It will look great after you leave it in the fridge for an hour.

7. Put the tartlets in the fridge for an hour and then enjoy!

Ако статията ви е харесала, споделете я с приятелите си. Благодаря, че помагате да достигне до повече хора.

Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

Зала IFS Стрелбище

гр. София, ж.к. Стрелбище, ул. Мила родина 36
+359 877 963 124
gym@inspiredfitstrong.com

Зала IFS Изток

гр. София, кв. Изток, ул. Незабравка 25 (от страната на Борисовата градина, под ресторанта на Парк Хотел Москва)
+359 877 963 124
gym@inspiredfitstrong.com

Ines Subashka

https://inspiredfitstrong.com/bg/za-ines/bio/

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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