Kiwi and bananas- some of the most tasty fruits ever. The nature has given us so many varieties of sweet, real food that it is a sin to eat crappy, processed junk food, instead of using fresh fruits to bring satiety to our sweet tooth. That’s why today I will suggest you a delicious kiwi-avocado-banana raw pudding.
Ingredients:
about 300 grams Medjool dates, pitted and soaked for an hour or two
1 young coconut (about1 ½ cup water and ¾ cup meat)
5 small kiwi fruits, peeled
½ avocado, peeled and pit removed
1 banana
1 ½ tsp. vanilla extract, or seeds of 1 vanilla bean
Directions:
Put everything in the blender and process until you get a smooth texture. If you need to make the texture thicker, add more avocado. If you need to thin it add a couple drops of water.
Enjoy!
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