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I have a suggestion for you. I love the recipes you send me and the passion you show in giving your best to lead a healthier lifestyle.

That’s why I decided to start something new- to introduce the opportunity for a guest post or in other words, to give you an opportunity to share your experience.

We will start with the Culinary Column.

What are you supposed to do?

Send me an e-mail with the recipe, pictures of your cooking creation ( it would be best if you capture the whole cooking process). The recipe, should fit the philosophy of healthy eating, that is the foundation of InspiredFitStrong- in other words, real food; gluten- free; no grains!

Send me your picture, which I could use for the publication, as well as a short info about you.

Break the cliche and  the standard model of introducing yourself. Write what you really want people to know about you. Show your uniqueness in your words. If you have a website and a Facebook page, write them down.

Write a subject on the e-mail, which says- Culinary Column. Send your e-mails to  inessubashka@inspiredfitstrong.com

 

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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