Абонирайте се за нюзлетъра ми. Присъединете съм към още 30 000+ читатели, които всяка седмица получават статии свързани с тренировки, хранене, рецепти и мотивация. Ще получите и списък с 10 от най-посещаваните ми статии, рецепти и тренировки.  

 *След абониране ще получите имейл за потвърждение. Моля, потвърдете (проверете и в spam и в таб промоции).

.

606
Image source: http://pfitblog.com

To be unsatisfied with where you are and still don’t take an action to change it!

Not feeling good in your own skin and still follow your bad habits.

To have low self- confidence and still feed your mind with negativity and denial!

To feel lost and still keep walking on the same path.

How many of you find yourself in this description? How many of you, feel tired from the place you are, the job you have, your body, your health or your present?

And how many of you are trying to change that? How many of you give your all in order to get rid of bad habits, negative thoughts and words, that make you a prisoner of your past and your present and don’t let you be the person you long to be tomorrow?

How many of you have the courage to stand for what they believe in and fight for what they want, no matter if they receive public approval or public reprobation?

And how many of you think it is too hard?

Too hard to be better, in a world where envy and evil are the engine of success…

Too hard to be in shape, in a world where food is a person’s best friend…

Too hard to be healthy, in a world where danger is prowling  everywhere…

Too hard to be content with who you are and what you do, in a world where everyone expects something more…

Too hard to be in the present moment, when you are torn by the flash of your past and the longing for your future….

Is it really that hard or there is another reason? Probably the change scares you?

You are afraid that tomorrow you might wake up and everything you are used to won’t be the same…

Everything that embodies you till this moment, probably won’t be there…

Everything that used to hide your insecurity, won’t be part of you, and won’t serve as your mask…

Isn’t it funny?

How a person is ready to give up on his happiness. He is ready to be satisfied with mediocrity, just because he is afraid of the unknown, of change and action.

It is hard to have an incurable disease and fight for your life.

It is hard to lose a person, who you love and still keep going.

It is hard to have everything today and tomorrow a disaster takes it all away.

But losing weight isn’t hard!

Being fit isn’t hard!

Doing what you love isn’t hard!

Being better isn’t hard!

All it requires is consistency, commitment and courage!

All you have to do is build new habits and get rid of the old once!

All you have to do is set a goal, find the means that will help you achieve it and then chase it without ever letting the thought of quitting conquer you!

You need courage, in order to stand for what you believe in, no matter if somebody else is gonna believe you!

You need commitment, because what you give, will be what you receive!

You need consistency, because success doesn’t happen by accident. Success is a result of everyday, unstoppable and untamable will, fight, persistence and passion.

Being somebody isn’t hard!

Ако статията ви е харесала, споделете я с приятелите си. Благодаря, че помагате да достигне до повече хора.

Ines Subashka

Инес Субашка е основател на IFS - зали за кондиционни тренировки и мобилност. Автор е на 6 книги за здравословно хранене и движение. https://inspiredfitstrong.com/bg/za-ines/bio/

Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

Зала IFS Стрелбище

гр. София, ж.к. Стрелбище, ул. Мила родина 36
+359 877 963 124
gym@inspiredfitstrong.com

Зала IFS Изток

гр. София, кв. Изток, ул. Незабравка 25 (от страната на Борисовата градина, под ресторанта на Парк Хотел Москва)
+359 877 963 124
gym@inspiredfitstrong.com

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.