Абонирайте се за нюзлетъра ми. Присъединете съм към още 30 000+ читатели, които всяка седмица получават статии свързани с тренировки, хранене, рецепти и мотивация. Ще получите електронен дневник с 30 дневно предизвикателство.  

 *След абониране ще получите имейл за потвърждение. Моля, потвърдете (проверете и в spam и в таб промоции).

Възникна грешка, моля опитайте пак
Записването е успешно


I have been thinking about something lately… I am not sure I can put in words exactly what is on my mind but right now I feel like giving it a try!

Attachment! That’s what’s on my mind. When I look up the dictionary it says that attachment is an emotional connection. Attachment involves being dependent on something for emotional, mental or physical reasons.” Most people do not attach easily , BUT if they do it can be pretty bad. It is not good when you put your energy in just one thing and make it your main purpose, make it the sense of your life!Everything in life is temporary…things come and go…and when you are left without the things you are attached to you feel like your whole world is falling apart!…and I assure you the feeling is…undescribably terrible!

So what I think about attachment, or actually what I think hides behind it is FEAR!The root of attachment is fear. Without fear there’s no attachment to circumstances… no emotional resistance to outcomes. If you could remain open to everything and attached to nothing, then you would experience no fear. If you would consciously chose to live a fear-based existence, then attachments are fine. But if you wish to rid your life of unnecessary fear, then such socially conditioned attachments must eventually be rejected and replaced by conscious choice.

Instead of viewing certain events as tragic, we could just choose a context in which they become transformational! Change is a natural part of human existence. Instead of resisting change, we can learn to embrace it… in all its various forms. Instead of labeling events as good or bad, we can withhold judgment and simply accept them for what they are! YOU choose your mental response to the things that happen in your life! And your mental response dictates your emotional response!

We kind of have the habit to identify ourselves with the things we do. We consider that we are a product of our work,job or whatever we are attached to, whatever we are aiming for. But it is the opposite…our work is a product of our identity, our innerself…you should identify your work with yourself not yourself with your work. I am not sure if you get my point…

We often tend to put all our energy in something and make it the point of our life…we take it as a life and death thing! But when you loose your job, when you should change your life and the daily stuff that you were involved in…it feels like you are glued with them..you try so hard to get out, but you seem stuck in them!…you spend the rest of your life trying to get rid of that attachment but it is so stuck in you,actually to you it seems like you lost yourself…and the truth is you just lost a masterpiece you created…but hey, the power is still in you, and you still can create something better taking the lessons learned!

Back in my life I was a basketball player. That was everything I lived for and everything I dreamed about! I identified myself as a basketball player, I thought that was all I am capable of doing, and I thought if something puts an end to my career I will be left with nothing..I will lose myself if I loose basketball…
I lived in a constant fear of loosing it…but you know how often when you feel such a deep fear you actually attract it and it happens…and it did! I injured pretty bad and I was not capable of playing anymore! I went through such a destroying physical and emotional pain! I struggled living for a long time…actually I still do sometimes! But today I realize that it took me so much time to overcome it, it took so much tears to take it off…just because I was so attached to it and made basketball define my life!

I am tall and I remember how when people saw me they always asked “are you a basketball or a volleyball player?”…actually they still do…I used to proudly say “I played basketball!”…and after the injury I remember getting on the bus, and somebody asked that question…I can still feel the stabbing pain…I still remember what I felt while I said “NO”…it felt like my heart was shattering inside…I felt like the biggest looser…like the person I was talking to would think I was some inferior person wasting her life…

And today I understand that there is so much more that could define your life. I realize that in our drive to achieve something, in the drive to give it everything, in the energy we put to the world outside of us…I just realized that we do this because we are desperately trying to escape the road to our innerself…we are trying to escape from who we are, we are scared to look deeper inside of us and deal with our emotions…so we try to mask them by making ourselves busy with everything else…

You identify myself with the things you do and if something goes wrong you feel like a failure…and YOU ARE NOT a failure just because something went wrong…there are so many events that influence what is happening and how things turn out…if something goes wrong…YES, you have fault but it is not just your fault and you are not a failure! You do not lose your personality, just because events did not turn out the way you wanted…you can still be a great person and bring joy to your life and people’s life!

Whatever you do…take the time and think…do you identify yourself with it? Do you think that if you loose it you will feel like you lost yourself, are you going to feel like you are a second hand person? If your answer is YES, then change it! Learn to appreciate what you are and enjoy the times when you are alone! Do not let your insecurity and your fear, hide your true inner self. Don’t let them drive you to the attachment of things, people and events around you! Everything you need is already inside of you! Just let it show!

Drive without attachment, ambition without ego, and peace without passivity!

Ако статията ви е харесала, споделете я с приятелите си. Благодаря, че помагате да достигне до повече хора.

Ines Subashka

Инес Субашка е основател на IFS - зали за кондиционни тренировки и мобилност. Автор е на 6 книги за здравословно хранене и движение. https://inspiredfitstrong.com/bg/za-ines/bio/

Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

Зала IFS Стрелбище

гр. София, ж.к. Стрелбище, ул. Мила родина 36
+359 877 963 124

Зала IFS Изток

гр. София, кв. Изток, ул. Незабравка 25 (от страната на Борисовата градина, под ресторанта на Парк Хотел Москва)
+359 877 963 124

This Post Has 0 Comments

  1. Spot on with this write-up, I truly feel this web site needs far more attention. I’ll probably be returning
    to see more, thanks for the advice!

  2. Fruits like orange, lemon and grapefruit should be
    not so strong and durable. Shettles devotee’s admit that it is released and only say that they
    would pay a couple of years subsequent to the women’s egg.
    But it is the time of ovulation itself. Rather, I agree wholeheartedly with this challenge by not
    ejaculating inside the womb during lovemaking decreases the odds a bit
    easier. The how to conceive a girl other step can be
    such a circumstance, you probably realize would, when queried, say three to four days
    will be an increased chance of success.

  3. Www.Facebook.Com

    Digial Audio Workstations have taken center-stage
    in the music business, and because there are variances involved when syncing laptops with desktops for interactive DJ triggering, it can bee very important to have a
    router that can handle vast amounts of information in a given moment.
    That is the reason why manny of the laptops that are meant for playing games
    often copme with two graphic cartds ssuch as Nvvidia and ATI.
    Build up an optical DVD drive inn the drive bay and attach the drive cables.

  4. There iss also a strong benefit in the area of technological acclimation. A high end Graphics card will
    give a good aand clear look off yokur game. 4GHz and 5GHz bands, the EA4500
    router iss very reliable reaching farthest corner of your large house,
    eliminating the requirement of adding a wirelesss range extender.

  5. I got this web page from my buddy who told me concerning this site and now this time I am browsing this web site and reading very
    informative articles here.

  6. Jeremiah

    You really make it seem so easy with your presentation but I find this
    matter to be actually something which I think I would never
    understand. It seems too complicated and very broad for me.
    I’m looking forward for your next post, I will try to get the hang of it!

  7. After exploring a number of the blog posts on your site, I truly
    like your technique of blogging. I book marked it to my bookmark webpage list and
    will be checking back in the near future. Please visit my website as well
    and tell me how you feel.

  8. facebook.Com

    Dining chairs often feature planked backs and seats, which can be harmonized with decorative cushion to make them a bit more relaxing.
    “Beauty and The Beat,” is currently being shown at the online French film festival, My French Film
    Festival. As the name suggests it is the furniture of the green house.

    My web blog – facebook.Com

  9. I just like the helpful information you supply on your articles.
    I’ll bookmark your blog and take a look at once more right here frequently.
    I am relatively certain I will be informed plenty of new stuff proper here!
    Good luck for the next!

  10. Wt2T4_fzCwg

    I’m extremely pleased to discover this web site. I wanted to thank you for your time just for this fantastic read!!
    I definitely liked every bit of it and i also
    have you saved as a favorite to see new things in your blog.

  11. Joesph

    It’s a pity you don’t have a donate button! I’d definitely
    donate to this outstanding blog! I suppose for now
    i’ll settle for bookmarking and adding your RSS feed
    to my Google account. I look forward to brand new updates and will talk about this website with my Facebook group.
    Talk soon!

  12. Lurlene

    Although seemingly small, these fees would add up to a large sum over a semester or year.
    Actions that led to foreign friends from Pakistan motivating me to dissipate formerly held
    preconceived notions through the three words he quoted following the semester’s training, education & enlightenment.
    Studying overseas is greatly considered by parents who have
    children about to enter college or take after graduate studies.

  13. The other two skills you can take, Scatter and Assault, are highly recommended alongside their upgrades.
    Cache 6MB L3. Click here to see a video slideshow of the
    cases included in this article plus a fun accessory that you don’t want
    to miss.

  14. discover here now

    Hey! I’m at work surfing around your blog from my
    new iphone 3gs! Just wanted to say I love reading your blog and
    look forward to all your posts! Keep up the great work!

  15. What’s Happening i am new to this, I stumbled upon this I’ve discovered It absolutely useful and it has helped me out loads.
    I’m hoping to contribute & assist different users like its aided me.
    Good job.

  16. These incorporate hawks flying in the air and fireworks as
    the automobiles pass the pit straight, factors you’d anticipate
    in true NASCAR racing. In defining any period in history,
    on account of our programming and our current economic and educational paradigms,
    we usually use macroeconomic models in our conclusions. Then, you’ll find people that follow an incredibly regimented lifestyle.

  17. u.s.a. cns vps

    This is certainly truly fantastic… I must say that, If your website was obviously a person; Outlined on our site say amongst exceptional and even amazing is
    that you! Thank you and also sustain the great labor of love…

  18. I think the admin of this web page is in fact working hard
    for his web page, because here every data is quality based information.

  19. iOS 8 Jailbreak

    Since the admin of this site is working, no question very rapidly it will be well-known, due to
    its feature contents.

  20. unturned hack

    Mainly because once you die, you may have to take
    into account all the expenses concerned – 300g with the enemy killer, plus
    any precious metal from assists they get, plus you’ll miss
    out on 2-three or more minion waves of practical experience, plus you miss out on 10-18 survive hits.
    This is the message Chaucer is sending to the people of his day.
    I spared you the collar and helped develop your natural talents with the sword.

  21. check

    The Benefits of diarrhea during pregnancy Using Outdoor Curtains for the Modern HomeThese days
    most modern homes are fitted with vertical blinds or shades if privacy
    is an issue in your bathroom and hold the weight.

  22. pasożyty objawy

    Howdy! Do you know if they make any plugins
    to protect against hackers? I’m kinda paranoid about losing
    everything I’ve worked hard on. Any tips?

  23. I like it whenever people come together and share thoughts.
    Great website, keep it up!

  24. A Greek chorus of historical figures, including
    Leonardo da Vinci and 19th-century politician Giuseppe
    Garibaldi, add rueful comment on the characters and their troubles while arguing
    about Italy’s distressing current state of affairs. He, along with the other townspeople, watches the beautiful theater being demolished.
    Now from these movies most of the people have been influenced in terms of their work
    and opting education in their field of interest.

  25. Debbra

    I must thank you for the efforts you’ve put in penning this website.
    I aam hoping to see the same high-grade content from you in the future as well.
    In fact, your creative writing abilities has encouraged me to get
    my own, personal website now 😉

  26. ” With this being said, as long as you blood flying everywhere, and epic beat-downs, (similar to God of War) you won’t have any problem investing in this game. This mission is labeled as an important mission and will have significant impact on faction standings. Deborah Dupr

  27. android game

    (2003) When Volunteers Pay to take a trip with Scientist-Participatory Environmental Research.

    forayers foraying forbears forbidal forboded forbodes forborne forcedly.

    Other non-starters, most off them for a new title Nate had recently started called MYSTERY THRILLS, included Ironwrist, Science Man, Omniscient Man, Invulnerable
    Man, Fortman, and Pigeon Fist.

  28. Opal

    When you consider that there have already been  over 50,
    000,000 abortions,  and then you consider how many of those lives were snuffed out for convenience (in most cases) that were female, it pretty much eliminates the concept
    of this being related to women’s rights. Call me crazy, but I think
    she deserves a house like that – she’d look good in it.
    Sardinia is credited with feta cheese in which Sicily has a
    number of delicious seafood items to his credit.

  29. Today, while I was at work, my sister stole my apple ipad
    and tested to see if it can survive a thirty foot drop, just
    so she can be a youtube sensation. My apple ipad is now
    broken and she has 83 views. I know this is totally
    off topic but I had to share it with someone!

  30. Kinney said the students told him they were “‘confiscating’ the flags in protest of ‘America’s imperialism. However, it wasn’t as tacky and touristy as I had feared; it was really cool. Chiogga is connected with Sottomarina by a dam, which in turn is an Adriatic bathing resort with a beautiful beach.

  31. app.box.com

    This not only gets you discounts on certain menus, but will also get you away from all the crowd during
    peak times. The symptoms of the common cold are familiar to everyone and include: – nasal
    congestion, sneezing, coughing, runny nose, watery eyes, a stuffy head, headache,
    minor muscle aches and pains, tiredness and a sore throat.
    While away couples can enjoy alone time in their Jacuzzi suite, enjoy a
    dinner cruise or sip champagne while sitting on a private patio overlooking the Pacific Ocean.

  32. twitter

    It’s truly very complex in this busy life to listen news on Television, therefore
    I only use world wide web for that purpose, and take the
    most up-to-date information.

  33. www.youtube.com

    When a laser is used to make the incision then this type of
    lasik surgery is called an Intra – Lasik. And that’s
    why younger persons can’t undergo laser eye surgeries.
    With LASIK vision correction procedures, most patients experience
    new, clear vision that’s potentially near perfect.

  34. blogspot.Com

    Write more, thats all I have to say. Literally, it seems as though you relied on the video
    to make your point. You definitely know what youre
    talking about, why throw away your intelligence on just
    posting videos to your weblog when you could be giving us something informative
    to read?

  35. It’s written through the BBC’s very DNA, says Peter Sissons.
    Following the initial usage, which requires a simple log-in process, employees using single sign-on (SSO) need only enter their password once to access the computer, just as they had done previously.
    ’ The tipi’s flap was open and Stormi saw a teenager asleep on a pallet inside.

  36. I love your blog.. very nice colors & theme. Did you make
    this website yourself or did you hire someone to do it for
    you? Plz answer back as I’m looking to create my own blog and would like to know where
    u got this from. thanks a lot

  37. While much has been written on its influence upon contemporary living, it is impossible
    to overestimate its impact on modern believed. Fortunately,
    it has lived up to the Playstation 2 console.
    Nothing represents every day life better than psn code generator,
    and I mean nothing. This card is especially beneficial
    for the kids and teenagers who don’t have their credit cards and are interested in using it.
    Now, customers need not wait for money to arrive in their make
    up weeks or days. There’s another Gauge, located right between the fighter’s life gauges and it’s shaped like a cup.
    As for the characters, most of them have somewhat generic anime designs.

  38. sbobet

    I really like it when folks get together and share opinions.
    Great blog, continue the good work!

  39. However, upgrading armor with gems makes its properties more unique, and the ability to divide stat points as
    you wish allow you to customize your character’s abilities.
    So people’s body is vulnerable to cold or other diseases.
    The research finds that the former one will be compared to let people eat
    70% more of candies. Frankfurt Christmas Market
    has a long history, and it is one of Frankfurt’s most ancient and
    attractive markets, which dates back to 1393. Manufacturers add foaming agent
    in shampoos just to meet customer expectations.
    Do you like the cute pets and spectacular scenery in online games.
    The study found that running shoes increased
    knee and hip torque when compared to running with no shoes at all.

  40. generateur de psn

    Just play dofus hack computer games for a few hours daily.
    The acupuncture point of each finger is different, the place you’ll lose weight will be different.
    Therefore, skin cleansing only need to meet two basic
    conditions: thorough clean and skin moisture. The Tomb Raider plots got dofus kamas hack
    famous part high for Super Mario Galaxy, and the plot did notdisappoint.
    If your budget only allows you to to throw
    a desert party, this would be a good choice.
    The material in Wine basically belong to natural, except for some countries allow to
    added sugar acid substances, otherwise most are from natural, sugar acid
    yeast, etc. The harsh reality of business is that everything is not popular in its list of prescriptions, especially when they can block the samples
    under examination.

  41. It seems that rinsing mouth with water is a common daily
    habit to protect teeth. Third, you should know how to distinct refusal
    and rejection. After eating instant noodles, you could eat a fruit
    to supplement the lost vitamins and minerals. Pool is another that really do add
    dissimilar message into the halting. The above five
    kinds of foods are usual and you can buy them in the market.
    But experts suggest that the early prevention of women will not make the
    disease so terrible. Characteristic points are for characteristics (what else.
    Of course, treat it too iphone or ipad so that you can speedily travel around the 3-D
    existences. If carnitine is not enough in the metabolic process,
    it can lead to fat accumulation and the formation of adipose tissue.
    Well, the old people sit in darkness, waiting for another dawn. The latest
    data of the American market research center Kantar Media, also shows P&G is at the eighth year supreme advertiser.
    And I will tell you the functions of various vitamins.

    So, it is better to use gentle cleansing sponge and dry it to disinfect.
    If not, you can also clean it by yourself and it should be carried out
    in two parts. This article provides a few answers and you
    can get to use some of these ideas. The foot of human body is also
    vulnerable to cold invasion. They could not extricate from the painful situation. In order to keep healthy body, I have several tips for people to deal
    with the varied temperature. To get out of “white-collar overfatigue” dilemma,
    we need t the system guarantees, also need to save ourselves.
    In these years, I have grown a lot, also witnessed De Rucci step
    by step towards to be mature. The first thing that someone who’s asking
    “how do I acquire info about a person” would be to intrveiw
    a couple of people that are linked to the person. So he
    put this rule in mind, so let Kamas possibilities.

    The problem is that many people are looking for quick money for some of these sets of resources
    a little too high, especially when sold, so only one or two.
    If you refuse others, you can use phrases such as: “I am sorry” and “I
    am busy now”. Take care of the baby’s burden falls on the new dad, how can do a competent new dad.

  42. I enjoy what you guys tend to be up too.
    This type of clever work and reporting! Keep up the great works guys I’ve incorporated you guys
    to my personal blogroll.

  43. Greetings from Florida! I’m bored to death at work so I decided
    tto check oout your website on myy iphone durihg lunch
    break. I reaslly like the info you provide here and
    can’t wait to take a look when I get home. I’m shocked at how fast your blog loaded on
    my cell phone .. I’m not even using WIFI, just 3G .. Anyways, good blog!

  44. glutenfoods.info

    It is only advantageous for those people suffering from Celiac disease or a certain level of gluten sensitivity.
    So, plan your budget accordingly. Children with ASD and special needs require
    more intense and specialized education than their neurotypical classmates.

  45. It is roughly (no comma) 584m long and 110m Wide, with 20 meter high walls.
    The Cowboys drafted Dez Bryant in the first round
    to take some of the pressure off of Austin.
    The talk show host and game show creator died in 2007 at age 82.
    3: Make the jewels star down to last line to pass the level.

    The offensive line remains one of the most massive in the league, and is
    capable of creating gaping holes for either back to explode through.
    Very little is currently known of this culture and since the
    Incas and the Spanish conquistadors were the principal sources
    of information on the Chachapoyas, unbiased, first-hand information of this indigenous culture remains
    scarce. Seasoned roller derby addicts can give newbie fans a brush-up on the basic rules of
    the sport rather quickly.

  46. A skier will have easier time than a skateboard thrasher to learn snowboarding.
    These are exactly the word can so double within the amount
    dedicate to each page of related software. You could embellish these
    with ribbon roses, sequins, heart shaped jewels and more. Fat is removed from under the skin with the use
    of a vacuum-suction canula (a hollow pen-like instrument) or using an ultrasonic probe
    that emulsifies (breaks up into small pieces) the fat and then
    removes it with suction. We were yet de-indexed by hotel en vegas who’s had been
    tangled in. And lastly, the Joomla webmasters can also add communities to their
    website by using the above mentioned extensions. cmment pirater n
    compte facebook gratuitement 2012 ans logiciel assez malheureusement.

  47. Greetings I am so delighted I found your web site,
    I really found you by error, while I was looking on Bing
    for something else, Anyways I am here now and would
    just like to say kudos for a remarkable post and a all round entertaining blog (I also love the theme/design), I don’t have time to look over it all at the minute but I have book-marked it
    and also added your RSS feeds, so when I
    have time I will be back to read a lot more, Please
    do keep up the excellent b.

  48. In this case, many of the Nokia options will continue to work,
    particularly the 2610. Minecraft offers undergone lots of alterations in accordance with
    inputs from the sport as well because the members themselves.
    jour de Minecraft Pocket Edition est disponible et permet
    au jeu de grimper en version. The nice thing about these
    hard drives is that they are changeable, without having
    to get a completely new system. Their method can deal with the memory issues for you.
    quipe meilleur commence stade non-REM; arbitrer cheats for gta 4 xbox 360
    jetpack. Perhaps you include puzzled how these accounts get absent for free.

  49. code free wifi

    It was built by the Chachapoyas (meaning the warriors of the clouds), which was what the Inkas called these people
    (the name they used to refer to themselves is unknown). In fact, if
    you’ve actually seen this play carried out successfully, you
    were viewing a top-notch roller derby team. TS: Tell us about the challenge of juggling rollerderby and “home” responsibilities.

    Midnight Roller went in as a substitute jammer and
    racked up just under 20 points in the half, working alongside Fiend Club and Val Killmoore to
    equalize the score. June 2009 was a terrible month for celebrity
    deaths, but the most shocking, unexpected was the death of the King of Pop.

    Kitai encounters the Earth’s now ruling animals and the frightening alien creature that
    landed with them. Dozier (5-11, 175) committed to Cal in October, but when Washington hired Cal
    receiving coach Eric Kiesau to be offensive coordinator, Dozier wavered on the Bears.

  50. The restaurant’s telephone number is: 520-623-8659. Highlights:- 30 challenging levels (and we know that they”.
    According to the analysis of the Chachapoyas objects, their cultural goods have Andean roots and do not exhibit Amazon cultural tradition.
    Arguably the fiercest rivalry in the history of the NFL reconvenes tonight in the nation’s capital,
    as the Dallas Cowboys meet the Washington Redskins in a
    matchup of teams that are headed in two very different directions.

    – Sometimes environmentalists need to curb their passion a bit
    and leave the political arm wrestling to professionals.
    The 45 year old actress and wife of Liam Neesen fell during a
    March 2009 ski lesson. Mize, new recruit to SR-99 and team captain for Shasta Roller Derby, came out of nowhere to impress.

  51. ethz.ch

    Aw, this was a really nice post. Spending some time and actual effort to make a superb article… but what can I say…
    I put things off a lot and don’t seem to get anything done.

  52. Hello there! I know this is kinda off topic but I was wondering if you knew where I could
    get a captcha plgin forr my comment form? I’m using the same blog platform as yours and I’m having
    trouble finding one? Thanks a lot!

  53. Hmm it looks like your blog ate my first comment (it was super long) so I
    guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog.
    I too am an aspiring blog blogger but I’m still new to the whole thing.
    Do you have any helpful hints for newbie blog writers?
    I’d certainly appreciate it.

  54. I’ll immediately take hold of your rss feed as I can not find your email subscription link or e-newsletter service.
    Do you have any? Please allow me recognize so that I could subscribe.

  55. Thanks a bunch for sharing this with all folks you really
    realize what you’re speaking approximately! Bookmarked. Kindly additionally consult with my website =).

    We can have a hyperlink alternate contract between us

  56. m88

    Wow! After all I got a website from where I be capable of really take useful information regarding my study
    and knowledge.

  57. m88

    I really like what you guys tend to be up too. Such clever work and exposure!
    Keep up the superb works guys I’ve included you guys to my personal blogroll.

  58. They are forced to separate and divorce finally in the end.
    Can labor union strengthen the ability to negotiate.

    “Compared with the presence of many items in the game, possessing a low maximum possible number of items” or “very hard-to-chat” as well as
    that, UI will be counted as those terms related complaints.
    There are many different dungeons, but most are available for paying players only.
    The Dofus Cra can be a fun and exciting class which
    really deals out the damage, especially if you enjoy playing ranged.
    Over exercise shall cause physical damage and bring negative effects to your body’s immunity.
    The players from different cities trade the goods through exchanging kama.

  59. youtube.com

    I’ve been browsing online more than 3 hours today,
    yet I never found any interesting article like yours. It is pretty worth enough for me.

    In my opinion, if all website owners and bloggers made
    good content as you did, the web will be much more useful than ever before.

Leave a Reply

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.