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You could go to the gym and do endless cardio…

Cardio queen

 

                                                …and end up looking like this

Skinny fat

            Or you could take one of those things below-called weights….

 

And end uplooking like her …

Beautiful women-lift weights!

 

  You could keep eating like a 10 year old anorexic…

Or you could enjoy eating enough…

Healthy portion

  You could keep on using those…

Pink dumbells are for barby dolls

 And be satisfied with having flabby arms(or hide them with bands)

Like the flabby arm? Doubt it!

 …or you could hit the weights darling…

Hit the weights darling!

… and be sexy and confident!

You can lift light weights-thousand times and then  hire somebody to carry your flaggy  butt…

Or you could lift some weights and carry somebody on your butt!

That's what weights do to your butt!

 

WHICH ONE DO YOU CHOOSE???

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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