7 Things I Learned about Training During My Internship at Wolf Gate Gym
Before I write about my trip to Prague, I’d like to give everything in my mind some time to arrange itself. Still, two days are not enough to organize information…
Before I write about my trip to Prague, I’d like to give everything in my mind some time to arrange itself. Still, two days are not enough to organize information…
Today I want you to meet Megan Bernard. She is the creator of the facebook page "Women of Crossfit=Strong". There are people you've never met, people you will probably never…
I often notice how the “rules” that play a role in life, are the rules in the world of Marketing. When I read some of my books for the University,…
Today the interview is with Dobromira Nikolova- a successful girl in life and in sport. She has never been a professional athlete in her life, but she is already worthy…
You could go to the gym and do endless cardio... ...and end up looking like this Or you could take one of those things below-called weights.... …
I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!