Paleo Appetizer

  • Post author:
  • Post category:
  • Reading time:1 mins read
Continue ReadingPaleo Appetizer

653

Even if you used to think, cooking was difficult, I hope that the recipes on Inspired Fit Strong changed your oppinion! Today the recipe is really easy and delicious.You won’t need some fancy products and in no time you will have a great lunch!

Ingredients: (more…)

Favorite Reads of the Week: 03/10/2012

Continue ReadingFavorite Reads of the Week: 03/10/2012

371
Image source:facebook.com

The week has gone really fast! I managed to do a lot of things, but I still made sure I have time to read some really great articles by outstanding people! There are a lot of usefull articles on all kind of topics from workouts and nutrition to blogging secrets, so you better get busy reading and learning!

First, (more…)

Paleo "Day and Night" Cookies

  • Post author:
  • Post category:
  • Reading time:2 mins read
Continue ReadingPaleo "Day and Night" Cookies

354

It is Sunday and that means a lot of fun for me in the kitchen. Here is my new healthy cooking creation. These used to be my favorite cookies that my grandma prepares, but I found a way to adapt them and cook them with real food! 🙂 That is the outcome! They taste even better than the sugary once! Try them! (more…)

"How Do I Start Eating Healthy?"

Continue Reading"How Do I Start Eating Healthy?"

642
Снимка: http://kaleandbrownies.com/
Снимка: http://kaleandbrownies.com/

A lot of people ask me “How do I start eating healthy?”.There are a lot of answers to this question, but as most people find it hard to make radical changes and get rid of the bad habits I have an idea! What about start with your breakfast? What do you have for breakfast now? Wait a second! Let me guess! Probably you are either not having breakfast or you are eating donuts,muesli, muffins or something like that!

First of all let me remind you that food is fuel! When your first meal of the day, consists of real, nutritious food, then your body gets what it needs, in order for you to start the day feeling energetic, positive and keep on eating healthy throughout the day!

In order to keep going with my explanation I want to get something straight! (more…)

The Most Delicious Paleo Recipe For Eggs

  • Post author:
  • Post category:
  • Reading time:1 mins read
Continue ReadingThe Most Delicious Paleo Recipe For Eggs

255

I love eggs! I could eat them every day, all day long and I won’t get bored! For the past two years, I’ve ben eating eggs everyday for breakfast. People often ask me how I could eat the same thing every morning! It is hard to answer this question but I decided to suggest you a recipe that will make eggs taste even better. Last week I went to visit my parents and my mother prepared these eggs with baked red peppers. I love red peppers and eggs, and this combination tastes delicious!

Ingredients: (more…)

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.