The week has gone really fast! I managed to do a lot of things, but I still made sure I have time to read some really great articles by outstanding people! There are a lot of usefull articles on all kind of topics from workouts and nutrition to blogging secrets, so you better get busy reading and learning!
First, the articles on Inspired Fit Strong for the past week:
Does That Sound Like Your Promises?
The Dead Butt Syndrome: Why Do You Have Hip Pain and How to Fix It?
Is Healthy Eating More Expensive? How to Save Money Shopping?
Annie Mist Thorisdottir: The Fittest on Earth
Gluten Free Banana and Cashew “Sweets”
And here are my favorite articles for the week:
The Difference a Year Makes: Mike Lucca
4 Out of 5 Dentists Agree That Foolishness is Just a Click Away
4 Basic Lessons from Basic Training
Powerful Reasons to Use a Workout Log
Stretching for Strength and Muscle Mass
Top Five Things You MUST Know about Post Workout Nutrition
Why You Should Give Your Work Free Away
What Crossfit Is and Isn’t by Someone Who Knows What He’s Talking About
5 Strategies to Train Around Upper Body Pain
If Coca Cola Doesn’t Market to Kids…Why?
Get More Sleep and Make It a Habit for Optimal Body Composition
Professional Athletes in 2012 Crossfit Games
When Doctors Don’t Tell the Truth
Might as Well Face It: You Are Addicted to Food
Beyond Rest: Ice Compression Elevation
Conditioning 101
The Contreras Files: Volume III
Heart Surgeon Speaks Out on WHat Really Causes Heart Disease
Fixing The Problem: 3 SImple Fixes for Common Issues
The World’s First Paleo Fast Food Restaurant
Awesome Fitness Videos for Your Viewing Pleasure Take 72
All About Facebook Timeline Fan Page