Delicious Spinach Pancake with Salmon Filling
The easiest way to stick to healthy eating is to experiment with different recipes and to never allow your mind to get bored. Today, I prepared a delicious lunch -…
The easiest way to stick to healthy eating is to experiment with different recipes and to never allow your mind to get bored. Today, I prepared a delicious lunch -…
I am constantly testing different things in nutrition and workouts. I always call myself “a something researcher”. I feel the inner need to try different methods and even when I…
The most delicious recipes, are created on a Sunday morning or on a day when you have a rest and you allow the day to happen by itself - without…
One of my favorite recipes is the coconut pancake with avocado filling. Here is another version of a coconut pancake. Ingredients: 2 small ripe bananas 2 large eggs, lightly beaten…
Today I will suggest you an extremely delicious recipe for coconut pancakes with chocolate avocado filling. If you've decided to eat something sweet, it is always better to use natural,…
It is time for another easy and delicious, healthy recipe. The idea for these gluten free pancakes is Beti Dermendjieva’s. I am really grateful that she always shares her cooking creations with me, as well as for the fact that she has tried most of my recipes, and always sends me a picture with the final result!
Ingredients: (more…)
When you were little what was your favorite breakfast? Mine was pancakes with chocolate! My grandmother used to make a dozen of them every morning and I ate them all.…
I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!