fear

The Twisted Reality

Continue ReadingThe Twisted Reality

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gabi-gulubi

The mind loves to get attached. To belittle experiences and existence and then pack them and stuff them in the frames of the well-known.

The mind loves to put labels on reality and arrange it in predicted order of happening. Labels, which  do not allow us to see in the unbounded Universe and obtain from its abundance. Labels, which draw the perimeter of our own existence. Walls, which keep us in captivity, give birth to the feeling of hopelessness and sustain the notion that what we see, exhausts what we can become. And in reality the visible, doesn’t exhaust the opportunities. The visible is just hinting about the courage of those who dared to search and discover beyond the limitations of the well-known, the secure!

The mind fixates the world in a spot and doesn’t allow it to broaden– enriched with the experience, the gathered pain and the wisdom which cured it.

The mind gets attached and fools us to put labels not only on what is around us, but also on what is inside of us.

The mind attaches our identity to the material world and convinces us, that this is who we are; that this exhausts the opportunities, the meaning and longings.

And every attachment by itself is followed by fear- the fear to (more…)

The Mistake I Made!You Might Be Making It Too!

Continue ReadingThe Mistake I Made!You Might Be Making It Too!

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Image source: http://www.funnyanimalworld.net

She was sitting alone in the park. The thoughts were chasing each other in her head, and became more and more deafening… each of them fighting to attract more attention. Expectations, hopes, disappointments… a rush of mixed feelings and a wave of emotions. Her soul was fighting with the demons… the demons from her past, who weren’t allowing her to be herself! The demons, who thought that they were protecting her naked soul from the evil, jealous world, and in reality they were just stripping it more and more…

I was sitting alone in the park and I decided to stand up… to brush off each expectation and desire, that others had for me, brush off what was outweighing in every choice I made, every action I took…

Today (more…)

Ladies: Some Tips How to Feel Comfortable in The Weightlifting Room

Continue ReadingLadies: Some Tips How to Feel Comfortable in The Weightlifting Room

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17-year

I remember the first time I decided to visit the weightlifting room. I spend a lot of time, walking around the building and I couldn’t find the courage to walk inside! Until then, I have never touched weights and I did not know what to expect. When I go somewhere, I love knowing that I belong there, and that day I was convinced I was gonna resemble a primal person, teleported in 21st century!

After a lot of hesitating, I dared to walk in the weightlifting room. I felt weird. The countless number of machines in the gym, overwhelmed me. They looked like an invention by some great scientist, and I had no idea what to do with them! Men, walking around, acting strong and staring with the bad look, only made me feel worse and made me ask myself, what was I doing there!

Obviously you are getting my idea, and I am no exception- as most of you are fearing to enter the gym, I did too. I hope that you will trust me, that after all it is not that scary, and now I am totally hooked and I never skip a day without entering the weightlifting room!

In order to encourage you to give it a try, I decided to give you a couple tips, how you could feel more comfortable in the weightlifting room!

1. (more…)

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