Hey everybody! Hope you had a great week, full of new PRs, overcomed fears and clean, healthy eating! 😉 It is time to read some great articles. Check out the list below. I am sure that you will like pleanty of articles to keep you reading during the week!
It’s the end of the week again! How do you feel? Are you making the progress you are working so hard for? Before sharing my favorite reads of the week with you, I will be boring and remind you to eat clean and move more during the weekend! Keep in mind you are doing it for yourself, and no treat, cupcake or pizza is worth, blowing all your hard work during the week! So be good and stay in shape! 😉
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This week has been great. The past three months I had some trouble working out, as I had an injury on my heel and my thigh. I’ve been working out the whole week, I am adding weights on the bar, and I feel freaking happy! 🙂 It’s time for my favorite reads of the week. Seems like my favorite fitness writers and bloggers, improve the quality of their articles every week. I always think they are outstanding, and there is no place for improvement, and they always manage to do better! So enjoy their great work and educate yourself further! 🙂
It is the end of the week, which means time for my Favorite Reads of the Week! This week there are less articles, because I’ve been really busy with my exams, as I am graduating this year! But I assure you that this week’s reads are really interesting and helpful! Read them!
Hey, everybody! Here is a week full of knowledge! 😉 Make sure to read my favorite reads of the week and in case you missed some of the posts on Inspired Fit Strong, make up and read them! Enjoy and have a wonderful, healthy and active weekend!
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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!
