This week has been great. The past three months I had some trouble working out, as I had an injury on my heel and my thigh. I’ve been working out the whole week, I am adding weights on the bar, and I feel freaking happy! 🙂 It’s time for my favorite reads of the week. Seems like my favorite fitness writers and bloggers, improve the quality of their articles every week. I always think they are outstanding, and there is no place for improvement, and they always manage to do better! So enjoy their great work and educate yourself further! 🙂
First, the articles on Inspired Fit Strong for the past week:
A Guide to Successful Relationship with Girls Who Lift Weights
Workout for Performance, Eat for Weight Loss
Coffee: To Drink or Not to Drink
How to Kill the Chocolate Cravings That Are Killing You
Change: What Has the Power to Make You Change
And now it is time for my favorite reads of the week:
Are Public Drinking Fountains Disappearing?
Intermittent Fasting and Stubborn Body Fat
Grill the Guru: Charles Poliquin
The Paradoxical Commandments Reposted
Single- Leg Training Put to a Test
What Has the Biggest Impact on Outcomes Following ACL Reconstruction Surgery
MyoMy Story: The Turning Point by Brian Anglim
Orthorexia and Extreme Leanness Healthy Becomes Unhealthy
Jon Goodman and His Journey to Ignition
Carb Cycling for the Noncounter
Why the Best Crossfit Coaches Don’t Do Crossfit Workouts
The Minimalist Guide to Mobility
How to Fill Your Mental Jar with Glitter and Rainbows
Five Things I Love about Crossfit
10 Practical Tips for Pulling a Child’s Loose Tooth
7 Frequent Mistakes You are Making at the Gym
Scapular Stability and Pushups
Turned Stone: Calcium Pills Proven Once Again to Kill
Train for Performance, Not for Aesthetics
Q&A: Hypermobility and the Olympic Lifts
60 Tips for a Stunningly Great Life
It’s Not the Hamstrings Fault You Squat Like an 80 Year Old Woman
Train Like the Game: Triple H’s Intense Training Regimen
My First Video: An Intro to Training Abroad
Create Better Superset Using Drivers
7 Simple Ways to Become a Better Coach
Did you like my favorite reads? Share with me some of the articles that impressed you?
P.S. If you liked this article, please share it with your friends. I’d greatly appreciate it! 🙂