It is the end of the week, which means time for my Favorite Reads of the Week! This week there are less articles, because I’ve been really busy with my exams, as I am graduating this year! But I assure you that this week’s reads are really interesting and helpful! Read them!
First, the articles on Inspired Fit Strong for the past week, in case you missed something:
What Was Your Defining Moment?
And You Don’t Lift Weights Because..?
Night Eating Syndrome: How I stopped Eating During the Night?
Are Athletes Dumber Than the Rest of People? Turns Out…YES!
And now it is time for my favorite reads:
5 Reasons Why You Shouldn’t Write Your Own Program
Mental State and Competition Performance
Buttery Glazed Asparagus Bring Back the Boil
Paleo: Where Will I Get My Calcium
You Can’t Really Know What You Want Until You Know You Don’t Know What You Want
So You Wanna Get Strong: Part 1
Paleo Plus All About Dairy Part 1
5 Lose Fat, Gain Muscle, Get Strong, Move Better
Pilates and Full Body Training and Assistance Work
Five Little Things That Make a Big Difference
The Five Reasons You’re Not Succeeding
10 Tips for Preparing Your Child for the Dentist
Mc Donald’s Helping Kids Get Their 5 a Day
10 Reasons Women Should Not Be Scared of Gaining Muscle
21 Questions for JB Morin on the Topic of Speed
10 Tips to Better Understand Omega 3
The Coming Meltdown in College Education: Why the Economy Won’t Get Better Any Time Soon
Taylor’s Recap From Regionals: Week 8
Ways to Not Be Like Everyone Else
Breathing and Anterior Pelvic Tilt
Training in Pain, It’s Such a Happy Thing
Women and Leanness: The Debate and Ugly Truths
What Everybody Ought to Know About Weight Loss and Obesity
Exercise Strengthens Bones Even in Adults
Crossfit Proves Love is All Around
A Mathematical Challenge to Obesity
And here are some pictures of some my clients and these week’s workouts! 🙂
