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I love food pictures. These kind of pictures, besides beautiful pictures of nature, are what captures my attention. The other day one of my beautiful friends Jazzy, posted the great picture of the pumpkin dessert. Since it is autumn and since I consider this to be the best dessert ever, I wanted  to remind you that you don’t need to eat crappy, junk foods. You always have the best dessert, when you buy a pumpkin, cinnamon and some nuts.


2 squares of baked pumpkin

1-2 pinches cinnamon

a handful of raw nuts

1 tea spoon honey (optional)

Combine the pumpkin, the cinnamon and the honey (optional). Sprinkle nuts on top.

It is something traditional, but I just needed to remind you of the easiest and the best dessert on Earth!


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Ако статията ви е харесала, споделете я с приятелите си. Благодаря, че помагате да достигне до повече хора.

Ines Subashka

Инес Субашка е основател на IFS - зали за кондиционни тренировки и мобилност. Автор е на 6 книги за здравословно хранене и движение. https://inspiredfitstrong.com/bg/za-ines/bio/

Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

Зала IFS Стрелбище

гр. София, ж.к. Стрелбище, ул. Мила родина 36
+359 877 963 124

Зала IFS Изток

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+359 877 963 124

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