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I am addicted to handstands and psitols...can't you tell? 😉

I love observing people, as well as myself and then analyze their behavior and my own behavior.

And my observations made me realize how often people’s actions are led by the wrong motives. Usually a main driving source of our behavior is how we’d like others to perceive us.

We build some kind of an ego image, which has a different “clothing” depending on the community surrounding us and each thought, each action we take is directed at defending this ego image.

We build an image, which is more of a personification of common norms and knowledge. An impersonation of the common sense for how we are supposed to live, which qualities we should possess and how we should express them.

And no matter if this ego image is synchronized with our inner beliefs or not, we still defend it.

In my opinion this is the root of each problem. The fact, that we are trying to protect the illusion we build on something we do not trust. From the fact that we abandoned our true self and we turned our back to what is making us feel good, just because we are trying to fit in the common sense.

Often times, people feel the strongest pain, because of scourging how other people will perceive them and how other people will interpret their words and their behavior.

Until you free yourself from the need to have a particular image in other people’s eyes, you will be dependent on their opinion and you will never find the strength to show your true potential and to chase, what you truly want to achieve.

Just understand it! You are responsible just for how you perceive yourself. You are responsible for your behavior and your words. For your thoughts and actions. But you are powerless when it comes to how others perceive you.

Every person sees the world through his own convictions. Convictions which are the fruit of past pains, joys, disappointments, triumphs, mistakes and lessons.

Worrying how others perceive you is a huge loss of strength and energy, which you could direct to something more meaningful. Something that could give more value to your personality and bring a deeper meaning to your life.

Just give up on the need to pay “the community opinion” taxes. There are too many people, and too many ideals. Just focus to fit your own notion about yourself. Focus on doing and speaking the things, which are synchronized with your inner beliefs.

Often times we suppress our true self, in order to be liked by others. But this is a lie. You are lying the person standing in front of you. And it is  a betrayal… a betrayals towards yourself.

I’d much rather live according to my own beliefs and take the risk to be hated by some people, instead of trying to be liked by everybody, and then, when I go back home at night to be knocked down by the reflection of my own pity presence, which is reminding me how I don’t have the courage to stand tall and defend what I truly believe in!

P.S. If you liked this post, please take a minute and share it with your friends! I’d greatly appreciate it!

Don’t forget to join my Facebook page! Thank you!

And one picture from one of my walks this weekend !:)

Инес Субашка

Ако статията ви е харесала, споделете я с приятелите си. Благодаря, че помагате да достигне до повече хора.

Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

Зала IFS Стрелбище

гр. София, ж.к. Стрелбище, ул. Мила родина 36
+359 877 963 124

Зала IFS Изток

гр. София, кв. Изток, ул. Незабравка 25 (от страната на Борисовата градина, под ресторанта на Парк Хотел Москва)
+359 877 963 124

Ines Subashka

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!