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Yesterday while I was reading my daily dose of articles, I stumbled upon an article, that is something between a tragedy and comedy or let’s make up a word tragicomedy( that is the word that would describe the case). The article is about a lady who managed to suit Ferrero( the company that manufactures the chocolate Nutella) for $3 millions. She claims that she was misled by Nutella’s commercial, that it is a healthy food and for about 4 years she fed her daughter with it, thinking it is good for her!

Sometimes I wonder how such absurd situations are even possible? How is it possible for a reasonable person, to be misled that Nutella is healthy? Here is the “misleading” commercial that led to four years of “healthy eating”!

It is funny how people blame others and search for their rights, where nobody actually took their rights away. When did we come here? Did we got so far that we forget how to use our own brains, and a sentence in a simple ad, that is meant to sell the product, could blind us, forcing us deny the obvious- Nutella is not healthy, no matter if it contains added fiber, no matter if in the commercial you can see energetic and happy kids, enjoying their breakfast!

Let’s be serious. Nutella is not broccoli. Pizza is not a vegetable. Sugary lemon slices are not fruits! It is about time to stop blindly believing commercials, because I think that so far we should have understood that the main goal of these videos is to sell. And as we know “ The goal justifies the means!”

No matter how they try to convince you that chocolate is inevitable for a healthy and balanced diet… how cereals will help you cure your stomach aches… how children’s yogurts that are full of sugar and artificial colors are made of real fruits and have tons of minerals and vitamins… THINK WITH YOUR OWN HEAD!

Where in the nature, are you gonna find chocolate in a jar? Where in the nature, are you gonna find pizza that is growing on a tree or out of the ground? Where in the nature are you gonna see mayo with added fibers?

Stop looking for excuses for being unconcerned and uninformed! Nobody and nothing is capable of manipulating your opinion, unless you let this happen!

Take some time and read how each food affects your health! Search for trustworthy resources and do not trust people, who promote different products. They will say anything you wanna here, just so you buy it!

In case you still think that Nutella is healthy, read 9 ways to recognize real food!

And here is a video that will move you to tears!

Do you think Nutella is healthy and do you let commercials rule your mind?

Ако статията ви е харесала, споделете я с приятелите си. Благодаря, че помагате да достигне до повече хора.

Ines Subashka

Инес Субашка е основател на IFS - зали за кондиционни тренировки и мобилност. Автор е на 6 книги за здравословно хранене и движение.

Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!