5 Things about Training That I Had to Learn The Hard Way

Continue Reading5 Things about Training That I Had to Learn The Hard Way

Last week I read this post by Jason Feruggia ( „5 Things about Training That I Had to Learn The Hard Way“ click HERE) and I decided that it was a great idea for a topic. I am sure that no matter what you are doing, if you do it long enough and then you turn back, you will discover a lot of lessons, that you were stubbornly refusing to learn, until fate “slapped” you and forced you to learn, what you’ve been taught!

I bet that there is no need to mention, that there are way too many lessons, that I was forced to learn the hard way, if we keep in mind the fact that back in the days I was a real example for “stupid but stubborn”.

That’s why today I decided to share 5 lessons about training, that I had to learn the hard way.

1. (more…)

Favorite Reads of the Week: 03/31/12

Continue ReadingFavorite Reads of the Week: 03/31/12

Image source: tumblr.com

It is time for my favorite reads of the week. I’ve been really busy lately, so today’s list is a little shorter than I’d like it to be, but I promise I will catch up with the reading next week and I will provide you with tons of great articles. I didn’t read as many articles as usual this week, but I assure you that those on the list belowe are pretty much outstanding! Read them all!

First of all, (more…)

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.