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When You Lose Direction, Remind Yourself of This

1.Remember the reason why you started and what kept you going.

Having a goal and being able to visualize it clearly always makes you willing to do the effort it takes to get to the end.

2.Value your progress

It is easy to get lost in what you are not. But a person does not achieve success by reminding themselves of the things they can’t do and of how much they suck. A person achieves success by reminding themselves of where they started and how much progress they have made. Then nothing can break them, because in the midst of their wandering they find everything they need inside themselves in order to fulfill their potential.

3.Don’t compare yourself to others

We often compare our worst moments to other people’s best moments. Others only share a fragment of their lives, but we know everything about ourselves and sometimes we erroneously believe that we are the only ones who have flaws. Everyone does, but they don’t always show them. Compare yourself to who you used to be yesterday.

4.Trust the process

You will not see and feel progress each and every day, but this does not mean that progress is not occurring. Before something becomes visible to you and to the people around you, it has to occur at another level. A flower starts to develop while still under the ground, and before we see something beautiful, it took a long time to evolve away from our gaze. Trust the process and keep showing your body, your mind, your life what direction you want them to move in.

5.Don’t substitute your own center of gravity for someone else’s

It is easy to lose direction, when you listen to what others expect and want. Other people’s wishes and views are not yours and you don’t have to fit into them. Don’t give up your own center of gravity merely to gravitate around someone else’s. This will bring your life out of balance.

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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