What Is the Best Thing to Do for Yourself This Weekend?

… how about read my favorite reads of the week? 😉

Hey, everybody! How was your week? Mine has been so productive and awesome! I really feel blessed! No matter how many hardships life has to offer you, keep in mind that it has twice as many blessings planned for you! So enjoy the good and get over the bad! It is not worth living in the past! Just smile at the present and be eager for the future! The only thing that you should take from the past, are the lessons you’ve learned! Ok, now after my mini rant, stay active during the weekend, eat a steak with some veggies and bacon and be totally awesome!

Meanwhile check out my favorite reads of the week! You already know that there are some great posts! Dig them 😉

First, the posts on Inspired Fit Strong for the past week in case you missed something:

How to Look Like a Pro Athlete without Actually Being One

Interview with Molly Galbraith: I Train Because I Love My Body, Not Because I Hate It!

Don’t Read That If You Want to Stay Over Weight

15 Signs That You Work Out and Eat Properly

When Everything Is Changing, Change Everything

Mocha Cookies

And now my favorite reads of the week:

Dear Breakfast

I Never Read My Own Work But

Cleaning Up Your Chin Up Exercise Technique

The True Fitness Challenge: A Training Ban

My Dark Passenger: A Life with Chronic  Pain

13 Things You Should Do to Live Life without Regrets

Life Wasted

Your Body is All You Need: The World’s Oldest Training Method

Flicking the Scab off Your Dietary Beliefs

30 Rules to Lift Like a Girl and Look Awesome

The Paradox of the Strength and Conditioning Professional

Thyroid and Testing

Intermittent Fasting: Why and How

Confessions: My Love Affair with Burpees and Box Jumps

8 Things a New and Veteran Crossfitter Should Know

Train Like a Grown Ass Man

National Geographic Traveler Photo Contest

Q&A: July 2012

How to Get Better Sleep

Mike’s Top 12 Training Resources

Recapping Perform Better

Selecting Back Exercises

I Don’t Know Anything So Why Are You Listening to Me

Understanding Individual Differences

Genetic Factors

Game Day Nutrition

Daughters, Crossfit Games and Self- Image

Supreme Stability Training

Squat- Rippetoe

9 Steps to Perfect Health

6 Questions About Tempo Training

Are We Missing the Mark on Single Leg Training

Man Isle

Knee Friendly Lunges

Did you like my favorite reads? Don’t forget to share yours with me! You know I love reading!

P.S. If you liked my favorite reads, please help me spread the word about them and share the post with your friends! I’d greatly appreciate it!

And here are some pictures from some of the wrokouts with my clients!