Hey, everybody! It is time to read a bunch of great fitness articles. There is something for everybody! Nutrition,weightlifting,crossfit,fashion, interviews, whatever you want! Just check out my favorite reads of the week and pick as many articles as you can handle reading! 😉 Enjoy!
First, the articles on Inspired Fit Strong for this week:
Stop Doing These 3 Exercises, I’d Really Appreciate It
Scale, Scale,Scale! Your Worst Advisor
How Do Lights Affect Our Sleep
How Could You Structure a Short but Effective Workout
And now it is time for my favorite reads:
State Threatens to Shut Down Nutrition Blogger
Body Transformation: Sohee Lee
How to Become a Handstand Beast
How Often Should You Train a Muscle
I Just Can’t Help Myself: Regionals Day 1
Deadlifts: Which Type is Best for You
Set Your Personal Training Career on Fire
Can You Be in Pain and Still Train Like a Beast
QA 10: Cornucopia of Questions and Answers
Big Strong and Lean Pipe Dream or Reality
Interview with Molly Galbraith
The 4 Components to Fat Loss Success
Personal Training Post Pregnancy: Top 5 Things to Know
How to Prevent an Ankle Injury
Interview with Fitness Model and Figure Competitor, Mother of Two: Ashley Horner
Interview with Coach Brendon Rearick
Most Important Stat for Strength
How to Start a Bootcamp with 0 Cash and Blow It Up
Lean Eating: January 2011 Winners
Meats, Vegetables, Nuts, Seeds,Fruit…mmmmmmmmm
Happy People Have “A Balanced Time Perspective”
It Doesn’t Need to Be So Complicated
How to Start Intermittent Fasting and Kick Hunger Aside
12 Things You Might Not Know About Weightlifting
Biomechanical Analysis of the Deadlift
The Healthiest Food in the World
15 Big Little Things You Can Do in 15 Minutes
Strength Train for Better Endurance Performance
Is The Right Fit, The Right Answer
Nell Stephenson Gives The Paleo Diet a Modern Day Makeover
How to Start Intermittent Fasting and Kick Hunger Aside
Vogue Healthy Models Pact and Fashion Industry
