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Stanislav Iliev (Findo)

Ines Subashka: How did you get involved in competitive sports and more specific in rowing?

Stanislav Iliev: I got involved in sports since I was 5-6 years old. I used to wrestle, I did track, taekwondo, dances. I played a lot of sports, till I started doing kanu kayak. I was just fascinated since the beginning. At my first competition I placed first and I just couldn’t stop from there on!

Ines Subashka: What motivates you every day to wake up and greet the new day full of enthusiasm  and the strive, you demonstrate in everything you do?

SI: Every day, the first thing I do when I wake up is plan my workout. After I work out, I feel strong, alive… I am ready to do everything! And from then on I am full with energy to go to work and do my job, which once again has to do with sport!

Stanislav during one of my workouts 🙂

Ines Subashka: Nowadays, most people seem like they gave up on living, and decided to just keep existing. What is it that keeps the fire burning inside of you? What is it that gives you strength to dream and never give in to the ugly reality, in the name of doing just the things you love?

SI:Ah, this reality is ugly! The habit of people to just put up with life! It makes me feel sorry! What keeps the fire burning is my unfulfilled child’s dreams… and they are the most real and the most powerful!

One day I would like… actually I am sure that one day I will be the best in what I want and what I work so hard for!

When I was just a step away from achieving it, people who used to be my idols, my coaches, stood in my way. It is a long story… my deepest pain! But today I am confident, calm and the time will show, how it goes!

IS: How do you stay in shape? How do you train and how do you eat?

SI: I work out every single day, mostly aerobic activities with a lot of repetitions. I run, I row, I coach Power Aerobic.

I don’t follow a specific nutrition plan! I know myself and I am well aware what I need to eat. I don’t limit myself to a particular food! I strive to give my body what it needs, in order to sustain my active lifestyle and have plenty of energy!

Stanislav during the first edition of Survivor in Bulgaria ( he kicked some ass there)

IS: For those unfamiliar with your work, you have the so called “Improve yourself” workout days. How was the idea born and what is your mission?

SI: “Improve yourself” was born 2 years ago. With some of my clients we created the program, with the goal to offer an alternative to the indoor workouts. We began offering outdoor workouts, with interval hiking, different games in the woods and rowing. This lasts for one whole day. Besides the workout days we have sport weekends and different team buildings. Our mission is to do something good for our body, so our soul would choose to live in it!

IS: What would be your advice to people, who give up on their dreams, because they seem unachievable or just hard to achieve?

SI: Do not give up, because you never know how close you are to success! Besides that when you are goal oriented and you don’t cheat on your dreams, you pretty much have absolutely no chance to miss it!

IS: Were there moments in your life, when you wished to give up- to stop waking up early in the morning, to stop working so hard and be so disciplines? Moments when you felt like leaving everything behind… what gave you strength in these moments?

SI: The only thing I gave up on was competing in kanu rowing, because the conditions here were not good enough, compared to those in other countries! But when I see the lake, my medals… I told myself.. “Why would you give up and let somebody else place better than you…” And I kept doing it!

IS: How would you finish the sentence “ I work out, because…?”

SI: I work out because I feel alive. Don’t stop moving, because one day you will miss it!

Some pictures from the outdoor sport days, that Stanislav organizes!

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Ines Subashka

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!