Hey, everybody! How are you? Did you workout today? Because I DID! And I am really satisfied with my workout today, as I did some tire sprints and you know I love tires!
Workout for today:
8 tire dragging sprints
1 sprint forward,1 sprint backward
The rest was 3 times the time it took me to complete the sprint
3×5 push ups
3×4 unassisted chin ups
That’s all for today!