It is the end of the week! It is time to read some great stuff! So prepare a healthy breakfast, then get busy reading some helpful articles and later on go out for a walk! Have a wonderful, healthy and active weekend! That is what my weekend is gonna be like, so I wish the same for you! 🙂
First, the articles on Inspired Fit Strong in case you missed something:
My Personal Confession: The Hunger of My Soul and Emotional Eating
What Would I Tell a Younger Myself
How to Avoid Humiliation and Start Doing REAL Pull Ups
Interview with Zach Moore: The Life Where Limitations Don’t Exists
And here are my favorite reads of the week:
Where Do You Find Your Inspiration
Intermittent Fasting: Why and How Food
Importance of the Butt a MUST READ
12 Health and Fitness Blogs You Should be Reading
Empower Yourself Ladies: Use a Barbell
Lauren’s Victory over Eating Disorder
Too Old for Weight Worries:Eating Disorders are Common Among Women over 50
Sleep Well for Optimal Performance and Recovery
You Should Date a Girl Who Reads
A Permanent Reminder of My Own Transformation
What Comes First: Hard Work or Fun
50 Ways to Keep up with 50 Shades
Primary, Secondary, Tertiary.
How to Ease into a Grain Free Diet Painlessly, Well Almost
Ancient Wisdom Confirmed by Modern Science
How Did We Come to Believe Saturated Fat and Cholesterol are Bad for Us
Coming to America Pizza Vending Machines
New Book Real Food Fermentation
Did you like my favorite reads? Share yours with me! You know I love reading!
P.S. If you like my favorite reads of the week, please help me spread the word about them and share them with your friends! Thank you!
