For questions about all trainings, registration and feedback - tel: +359 877 963 124

Започнете сега! Запишете се за нашия бюлетин, за да получавате първи новини за здравословно хранене и тренировки

 People often forget that the things that make us successful in one area of our life have the potential to make us successful in other areas of life! I’ve noticed that principles which apply in life, could be referred also to business, sports, nutrition, relationships and so on.

I often hear people claiming “ I am the best in my area, but when it comes to working out, I am missing it all”

“I am the best event planner, but when it comes to my own schedule, I have a hard time getting everything straight.”

Truth is that all these long, fancy explanations are just plain excuses! When people fail to be good at something, they try masking their failure with an ugly excuse!

We find time to plan our daily meetings, but we somehow fail to plan our daily meals!

We can get out of our comfort zone and work a little longer in order to finish a big project, but we fail when it comes to pushing ourselves out of our comfort zone in the gym!

We have plenty of time to watch a two hour movie, but we fail to fit one hour workouts!

We are the best at finding solutions, when there is some kind of crisis in the office, but we always look for excuses when it comes to our  personal life!

We always find money to spend, when it comes up to partying, but we always find healthy eating to be too expensive!

We spend years reading and  learning  to become the best doctor, but we fail to take a month and master the technique of a movement!

We are committed when it comes to our boss, but we forget what commitment is when it comes to our coach!

We are the best at caring about our children’s heath, but we forget to care about our own health!

We love staying  in our comfort zone. We’d do everything to avoid experiencing new things and going through a change. Truth is that everything that makes you successful in one area of your life has the potential to make you successful in other areas! You just need to forget the difficulties, the obstacles and the differences! You need to focus on the similarities!

What is it that makes you the best teacher? Your commitment to the students? The fact that you are always thirsty for knowledge? The passion with which you go to work every day? Well commitment, passion and desire are three things that could be applied in every field and I assure you they will take you far!

What kind of person are you? Do you let differences scare you or do you use your experience and apply it in every area of your life?

Ако статията ви е харесала, споделете я с приятелите си. Благодаря, че помагате да достигне до повече хора.

Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

Зала IFS Стрелбище

гр. София, ж.к. Стрелбище, ул. Мила родина 36
+359 877 963 124
gym@inspiredfitstrong.com

Зала IFS Изток

гр. София, кв. Изток, ул. Незабравка 25 (от страната на Борисовата градина, под ресторанта на Парк Хотел Москва)
+359 877 963 124
gym@inspiredfitstrong.com

Ines Subashka

https://inspiredfitstrong.com/bg/za-ines/bio/

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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