A Letter to All Lazy and Gluttonous People
Hey you, I know that people around you, fitness experts, people you train with, have made you believe that your are lazy and gluttonous. I am right, aren’t I? How…
Hey you, I know that people around you, fitness experts, people you train with, have made you believe that your are lazy and gluttonous. I am right, aren’t I? How…
Everybody wants to be successful, right? But is everybody really willing to work towards success?
We watch people beat records, lead big companies, earn money and we wish we were them! But nobody ever asks what is the price of success? Nobody is willing to take the risks those people took, nobody is willing to make their mistakes, overcome their obstacles and carry their burdens!
But see, truth is that behind every success there is hidden tons of work, sleepless nights, long shifts and hard choices!
You see an athlete who is (more…)
People often forget that the things that make us successful in one area of our life have the potential to make us successful in other areas of life! I’ve noticed that principles which apply in life, could be referred also to business, sports, nutrition, relationships and so on.
I often hear people (more…)
I was having a tough practice the other day. I was doing some heavy push presses and as I was trying to press the weight up, it felt like my…
I learned that failure is not the end! I learned that sometimes you have to take two steps backwards in order to take a big leap forward! I learned that…
I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!