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51 Things Worth Reading

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Ines Subashka
A pic from my last workout! :))

It’s already Saturday! My week has gone by so fast! I had a lot of work, but I am really satisfied with what I have accomplished! Besides that I am having the opportunity to coach more and more people, who really make my life complete! I really love what I do! One of the great things about my job is that besides having the opportunity to change somebody’s life for the better, you manage to meet wonderful people who become your lifelong friends! One of the things I love the most about what I do is that I am creating a community of like minded people, who are just the same as I am! I do not need to explain why I will take out my Tupperware box, full of stake and veggies, instead of buying a sandwich! I do not need to explain why I get up early every morning and why I never miss a workout! They just have the same values as mine and they just bring more purpose and happiness to my life! 🙂

After the rant, I will let you read my favorite reads of the week! Don’t forget to stay good during the weekend. Eat clean and take long walks in the park! Nature is the most beautiful thing in the world! Don’t miss the chance to stay outside! :))

First, the articles (more…)

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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