3 Ways That We Gain Unwanted Weight While On a Diet
The most unsatisfied people are not those who are overweight. The most disappointed people are those who have realized the need to lose the excess weight; those who make the…
The most unsatisfied people are not those who are overweight. The most disappointed people are those who have realized the need to lose the excess weight; those who make the…
Everybody asks “What did you do, to look like that, to be the person you are?”
Well…
I will tell you what I didn’t do… (more…)
Healthy doesn’t mean tasteless, disgusting food… …it means clean,natural, nutritious food! Healthy doesn’t mean depriving yourself… … it means feeding your body! Healthy doesn’t mean torturing yourself… … it means…
I hear it all the time- people that never dare to try eating better and healthier, just because they are scared of it! They listen to all these myths spread…
I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!