Scale! Scale! Scale! Your Worst Advisor!
It’s morning. It is hot outside. You open your wardrobe and reach to take your summer clothes, but suddenly you feel like you forgot something- to weigh yourself on the scale. Did you forget that the scale, THIS OBJECT is your best friend and best advisor about the way you look? The scale is the one that “tells” you if you are beautiful, successful and worthy.
…you leave the door of your wardrobe open and go to check what the scale “thinks” about you today. There you are, 500 grams heavier than yesterday. In just a few seconds the good mood and happiness you had before that is displaced by sad and depressive thoughts. Seems like your self-esteem lowered in seconds. One moment you were feeling happy and energetic to face the new day, and suddenly darkness takes over your soul. And why is that? Because of a number on the scale!
If there is a woman who (more…)