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Scale! Scale! Scale! Your Worst Advisor!

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Image source: http://un-catchable.blogspot.com/2011/01/grrr.html

It’s morning. It is hot outside. You open your wardrobe and reach to take your summer clothes, but suddenly you feel like you forgot something- to weigh yourself on the scale. Did you forget that the scale, THIS OBJECT is your best friend and best advisor about the way you look? The scale is the one that “tells” you if you are beautiful, successful and worthy.

…you leave the door of your wardrobe open and go to check what the scale “thinks” about you today. There you are, 500 grams heavier than yesterday. In just a few seconds the good mood and happiness you had before that is displaced by sad and depressive thoughts. Seems like your self-esteem lowered in seconds. One moment you were feeling happy and energetic to face the new day, and suddenly darkness takes over your soul. And why is that? Because of a number on the scale!

If there is a woman who (more…)

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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